Your skin is the largest organ in your body, playing a crucial role in your overall health and well-being. From shielding you against environmental…
The post Why Your Skin Needs Love: Importance Of A Daily Skincare Routine appeared first on The Art of Healthy Living.
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There are just a couple details to get right for the perfect kale chips. This is how I make crispy pom-poms of kale everyone loves to snack on.
Continue reading Kale Chips on 101 Cookbooks
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Social workers play a role in many settings, including the legal field. Their presence within the system ensures fairness and equality for individuals and…
The post The Role Of Social Workers In Legal Settings appeared first on The Art of Healthy Living.
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“It’s okay that you don’t know how to move on. Start with something easier…. Like not going back.” ~Unknown
I’m one of the 70% of people who have experienced trauma, and it can be hard to deal with. Actually, I’ve experienced more than one traumatic event, which is also common.
In fact, sometimes it feels like trauma and the symptoms have ruled my life.
The gut-churning, confused thoughts, sweating, shaking, inability to breathe and panic are horrible parts, though to me there is something worse.
The fear.
The fear that it will happen again. The fear of what it took …
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