We Cannot Conquer Hate with More Hate (Only with Love)

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~Martin Luther King, Jr.

I suspect that most people are victims of hate. Wars happen because of hate. Your mental, emotional, and even physical balance is lost because of hate. Hate destroys joy and happiness.

Think about the last time you felt intense emotions of hate—for another person, for a group of people, or even for yourself. Just thinking about it will make you feel not so nice. Now, as you think about those feelings of hate, simply observe yourself.…

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