Hibiscus and rose hips are both Vitamin C power houses. This is a much appreciated homemade tea blend for when an immunity boost is needed, or for the times when you’re feeling stressed, over-worked, or dragging just a bit. I add a good bit of saffron, and lemon peel for dimension and flavor.
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“Until we transform ourselves, we are like mobs of angry people screaming for peace. In order to move the world, we must be able to stand still in it.” ~Yongey Mingyur Rinpoche
It only happens about every ten years or so. The primal scream. It gets unleashed when things feel like too much.
But it happened recently, to the dismay of my husband who was enjoying a rare moment of quiet in the house. I had just dropped our son off to basketball practice. The soup I’d picked up for dinner spilled in the car, and the lid to the …
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Proper attention to mental health is as crucial as caring for one’s physical wellbeing, yet it is often neglected in the hustle and bustle…
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The landscape of medical education has been irrevocably altered by the advent of digital technology. Gone are the days when static classrooms and heavy…
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In beauty and skincare, incorporating flowers is not just a trend but a time-honored tradition that dates back centuries. Flowers offer more than a…
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In the quest for weight loss, the combination of strength training and cardiovascular exercise is a proven strategy for burning calories and boosting metabolism….
The post Weight Loss And Rubber Weight Plates: Burn Calories And Boost Metabolism appeared first on The Art of Healthy Living.
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Today’s global landscape shows that proficient English communication can unlock a plethora of opportunities on both a personal and professional level. Learning English, the…
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Waste management refers to the systematic processes and methods employed to gather, transport, and dispose of waste materials, encompassing garbage, sewage, and various other…
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