HEALTHONLINEUS

Discover a calmer, more peaceful life with Calmerry – Navigating challenges is just the beginning In the hustle and bustle of modern life, Canadians…

The post From Chaos To Calm: How People Can Navigate Life’s Challenges With Calmerry On Example Of Canadians appeared first on The Art of Healthy Living.

Hi friends! To celebrate the holiday season, I’m running a special giveaway today. Two people (US only) will win a bundle including Tiny Buddha’s 2024 Day-to-Cay Calendar, Tiny Buddha’s Gratitude Journal, and Tiny Buddha’s Guide to Loving Yourself.

Uplifting and healing, this calendar offers daily reflections from me, Tiny Buddha contributors, and other authors whose quotes have inspired and encouraged me.

Featuring colorful, patterned tear-off pages, the calendar is printed on FSC certified paper with soy-based ink. Topics include happiness, love, relationships, change, meaning, mindfulness, self-care, letting go, and more.

Here’s what Amazon reviewers had to say …

In today’s fast-paced world, finding time to unwind and relax is crucial for maintaining mental and physical health. Creating a wellness oasis at home…

The post Bringing The Spa To You: Tips For Creating A Wellness Oasis At Home appeared first on The Art of Healthy Living.

Keeping your home warm when the winter winds blow is a top priority. For those keen on embracing a healthy and green lifestyle, efficient…

The post Staying Warm And Well: Tips For Heating Your Home In The Winter appeared first on The Art of Healthy Living.

“It is often those moments you feel least connected that you are actually making your greatest progress. The chaos around you is an invitation to pause, reflect, and grow. You are more than equipped to deal with this. If you weren’t, you wouldn’t be here.” ~Benjamin P Hardy

It’s 1 a.m., and the silence is broken by a cough that can only be described as sounding like someone who has smoked two packs daily for the last thirty years. There’s no way to predict when I’ll be woken again, but if the past week is any indication, this won’t be …

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable, beautiful and afraid of nothing, as though I had wings.” ~Mary Oliver

 I was a beautiful, wild, and exhilarating kid. I marched to the beat of my unicorn drum and, to the confusion of adults, I did not fit into the typical boxes they had been anticipating.

This little kid was ready to thrive!

The freedom did not last long. My zest for life and unicorn drum beat quickly symbolized my weirdness. Adults tilted their heads in perplexity …

Endometriosis is a condition that can be extremely painful and debilitating, especially if you aren’t aware that you have it. The first telltale signs…

The post Endometriosis In Adolescents: Recognising And Addressing Early Signs appeared first on The Art of Healthy Living.

Staying connected is vital for couples in long distance relationships. But the usual video chat catch-up sessions about your days can start feeling repetitive….

The post What Games Can You Play While Drinking With Your Girlfriend? appeared first on The Art of Healthy Living.