Society has constantly bombarded us with unrealistic standards and expectations. From flawless skin to perfect hair, the pressure to look a certain way is…
The post How To Embrace Your Natural Beauty: Headwear Edition Unveiled appeared first on The Art of Healthy Living.
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Do you ever find yourself scrolling through social media, envious of those perfectly equipped home gyms in people’s houses? Or perhaps you’ve just grown…
The post The Ultimate Guide To Designing Your Home Gym: Creating Your Ideal Workout Space appeared first on The Art of Healthy Living.
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“Solitude is where one discovers one is not alone.” ~Marty Rubin
“No one invites me to their party.” That’s what middle school was like for me, anyway. No matter how hard I tried, I could never really fit in with any friend groups.
It seemed like everyone got the instructions on who to hang with and where to sit except me.
I was the serious, quiet type. And the gossipers and sleepover crews didn’t want serious and reserved. So I bounced around, making a buddy here and there. But I was never fully brought into the social scene.
At first, …
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According to the 2023 Everyday Health United States of Stress survey, financial worries were the number one stressor for all age groups. Seventy-eight percent…
The post How Does Financial Wellness Affect Health appeared first on The Art of Healthy Living.
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