We purchased an induction stove a few months back. I cook on it three meals a day, and then some. This is an ongoing list of all the things I love, loathe, and am surprised by related to induction cooking.
Continue reading My Induction Stove: Pros, Cons and Real Talk on 101 Cookbooks
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“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~Hermann Hesse
When I work with people who are suffering from anxiety, fear, grief, or other challenging issues, I like to take them through a simple exercise I call “The Noticing Exercise.”
It’s my first port of call when helping people break free from mind-created suffering.
It’s amazing how quickly, and effortlessly, people can move from suffering to peace, simply through shifting their focus to being aware of the present moment—noticing the sensation of the body touching the chair, …
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Rowing is one of the most diverse workouts that help build an agile physique, whether you’re doing it at the gym or on the…
The post 9 Practical Reasons Why Rowing Is A Seriously Good Workout appeared first on The Art of Healthy Living.
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Struggling to find the motivation to stick to your weight loss goals? It’s not just you, and it’s not a lack of willpower. Find out the surprising reason behind why staying motivated can feel like an uphill battle for so many women on their health journeys.
The post The Real Reason You Can’t Stay Motivated to Lose Weight (And It’s Probably Not What You Think) appeared first on Thinlicious.
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The life of a live-in caregiver is a life devoted to compassion and understanding to others. They live to take care of the rest,…
The post A Day In The Life Of A Live-In Caregiver: What To Expect appeared first on The Art of Healthy Living.
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