Struggling to find the motivation to stick to your weight loss goals? It’s not just you, and it’s not a lack of willpower. Find out the surprising reason behind why staying motivated can feel like an uphill battle for so many women on their health journeys.
The post The Real Reason You Can’t Stay Motivated to Lose Weight (And It’s Probably Not What You Think) appeared first on Thinlicious.
Read more
The life of a live-in caregiver is a life devoted to compassion and understanding to others. They live to take care of the rest,…
The post A Day In The Life Of A Live-In Caregiver: What To Expect appeared first on The Art of Healthy Living.
Read more
There are a couple details that take this coconut cream pie to the next level. Like many versions, it is made with a homemade, flaky, all-butter pie crust filled with a creamy coconut pudding. It is finished with clouds of whipped cream and plenty of toasted coconut flakes. Using buttermilk and a confident amount of salt to offset some of the sweetness is how you take this pie from good to great.
Continue reading Homemade Coconut Cream Pie on 101 Cookbooks
Read more
As the cold sets in, we all know the struggle – the cosy blankets, the comfort foods calling our names. But guess what? Winter…
The post How to Burn Through Fat in Winter? appeared first on The Art of Healthy Living.
Read more
On average, your hair (pilus) is expected to grow by about half an inch monthly. When this growth isn’t noticeable, it’s not unusual to…
The post What Are The Most Important Factors Influencing Hair Growth? appeared first on The Art of Healthy Living.
Read more
As winter approaches, so do cold and flu seasons, prompting many to seek ways to bolster their defenses against these seasonal ailments. Among the…
The post What To Know About Black Elderberry Supplements During Cold And Flu Season appeared first on The Art of Healthy Living.
Read more
Undoubtedly, nursing is an incredibly rewarding yet demanding career. Nurses often find themselves juggling numerous responsibilities, from caring for patients to keeping up with…
The post Ten Ways For Nurses To Improve Mental And Physical Wellbeing appeared first on The Art of Healthy Living.
Read more
The changing seasons are inevitable. Every few months, you must adapt to cooler or warmer temperatures and shorter or longer days. Some welcome the…
The post The Quiet Season: 6 Tips For A More Mindful Winter appeared first on The Art of Healthy Living.
Read more
“Great people do things before they’re ready. They do things before they know they can do it. And by doing it, they’re proven right.” ~Amy Poehler
Ready isn’t a state of being, it’s a state of mind. Or maybe I should say we don’t have to be anything to qualify for the label of being ready for something; rather, it’s a mindset in which we choose to embrace the unknown. My story starts like this…
A few months into my soul-searching, I realized I had to move. Away from my unfulfilling job, away from my unhealthy habits perpetuated by my …
Read more
These sweet potato tacos are so simple, and so good! Tortillas are slathered with smashed, roasted sweet potatoes. Top with black beans, sliced avocado, quick pickled red onions, a bit of cheese, and squeeze of lime. Fantastic.
Continue reading Sweet Potato Tacos on 101 Cookbooks
Read more