HEALTHONLINEUS

### Parmesan-Crusted Zucchini Recipe

Parmesan-crusted zucchini is a delightful and nutritious side dish that enhances the inherent flavors of zucchini while featuring a crispy, cheesy layer. This recipe is easy to make and can be savored as an appetizer, side, or even a light snack. Here’s how to prepare it.

#### Ingredients

– 2 medium zucchinis
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (panko is recommended for additional crunch)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried Italian herbs (like oregano or basil)
– Salt and pepper to taste
– 2 large eggs
– Olive oil spray or cooking spray

#### Instructions

1. **Preheat the Oven**: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly coat it with cooking spray.

2. **Prepare the Zucchini**: Rinse the zucchinis and trim the ends. Cut them into ½-inch thick rounds or sticks, based on your preference.

3. **Set Up the Breading Station**: In one bowl, beat the eggs. In another bowl, mix the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, Italian herbs, salt, and pepper.

4. **Coat the Zucchini**: Dip each piece of zucchini into the beaten eggs, letting any excess drip off. Next, coat it in the Parmesan-breadcrumb mixture, ensuring it’s fully covered. Arrange the coated zucchini on the prepared baking sheet.

5. **Spray with Olive Oil**: Lightly mist the coated zucchini with olive oil spray. This will assist in achieving a golden, crispy finish while baking.

6. **Bake**: Position the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the zucchini is tender and the coating is golden brown and crispy. Turn the zucchini halfway through baking for uniform crispness.

7. **Serve**: Take them out of the oven and allow to cool slightly. Serve warm as a side dish or appetizer. They pair excellently with marinara sauce or a yogurt-based dip.

#### Tips

– For extra flavor, consider blending in some grated lemon zest or crushed red pepper flakes into the breadcrumb mixture.
– If you seek a gluten-free alternative, swap regular breadcrumbs for gluten-free breadcrumbs or almond flour.
– Try different cheeses, like cheddar or mozzarella, for a unique variation.

#### Nutritional Benefits

Zucchini is low in calories and rich in vitamins A and C, making it a healthy addition to your meals. The Parmesan cheese contributes protein and calcium, while the breadcrumbs offer fiber. This dish is a fantastic way to include more vegetables in your diet without compromising taste.

Savor this Parmesan-crusted zucchini recipe as a delicious and nutritious substitute for classic fried snacks!

The German Accessibility Strengthening Act (BFSG), implementing the European Accessibility Act Directive (EU 2019/882), takes effect on June 28, 2025. While medical devices themselves are not within the scope as a product category, accessibility requirements may still apply where medical device software operates on EAA-covered hardware (e.g., smartphones, tablets). E-commerce services, including webshops selling medical […]

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AI as a medical device (AIaMD) in Europe is at a crossroads. As manufacturers grapple with compliance under two separate legal regimes – the EU AI Act (AIA) and EU Medical Device Regulations (MDR) – concerns are mounting around the sluggish pace of Notified Body designations and glaring inconsistencies between the two frameworks. Can the […]

The post The EU AI Act and Medical Devices: Innovation or Insanity Ahead?  appeared first on Healthcare & Life Sciences Blog.

**Traditional Niçoise Salad: A Culinary Delight from the French Riviera**

The Niçoise salad, or “Salade Niçoise,” is a vibrant and flavorful dish that hails from the sunny city of Nice on the French Riviera. This classic salad is a celebration of fresh, Mediterranean ingredients and is renowned for its harmonious blend of flavors and textures. It is a staple in French cuisine and has gained popularity worldwide for its simplicity and deliciousness.

**Ingredients and Composition**

A traditional Niçoise salad is composed of a variety of fresh ingredients that reflect the region’s rich culinary heritage. The key components typically include:

1. **Tuna**: Traditionally, the salad features oil-packed tuna, which adds a rich, savory flavor. Some variations use fresh seared tuna for a more modern twist.

2. **Olives**: Niçoise olives, small and briny, are essential to the salad, providing a distinct Mediterranean taste. They are often pitted and scattered throughout the dish.

3. **Vegetables**: The salad is abundant with fresh vegetables such as ripe tomatoes, crisp green beans, and tender new potatoes. These ingredients are usually cooked al dente to retain their texture and flavor.

4. **Eggs**: Hard-boiled eggs are sliced and added to the salad, offering a creamy contrast to the other components.

5. **Anchovies**: While not always included, anchovies are a traditional ingredient that adds a salty depth to the salad.

6. **Capers**: These small, pickled flower buds enhance the salad with their tangy, piquant flavor.

7. **Lettuce**: A bed of fresh lettuce, often Bibb or Boston, serves as the base for the salad, providing a crisp and refreshing element.

8. **Dressing**: A classic vinaigrette made with olive oil, red wine vinegar, Dijon mustard, garlic, and herbs like thyme or basil ties the salad together with its zesty and aromatic profile.

**Preparation and Presentation**

The beauty of a Niçoise salad lies in its artful arrangement. Each ingredient is carefully prepared and placed to create a visually appealing and appetizing dish. The vegetables are typically blanched to maintain their vibrant color and crispness. The salad is often served as a composed dish, with each ingredient grouped separately on a large platter or individual plates, allowing diners to appreciate the variety of flavors and textures.

**Cultural Significance**

The Niçoise salad is more than just a dish; it is a representation of the Mediterranean lifestyle and the emphasis on fresh, seasonal produce. It embodies the essence of Provençal cuisine, which is characterized by its reliance on local ingredients and simple preparation methods that highlight natural flavors.

**Variations and Modern Interpretations**

While the traditional Niçoise salad adheres to specific ingredients, modern interpretations have introduced variations to suit different tastes and dietary preferences. Some versions incorporate grilled or canned tuna, while others experiment with different types of olives or add bell peppers for extra color and sweetness. Vegetarian versions might omit the tuna and anchovies, substituting them with chickpeas or artichoke hearts.

**Conclusion**

The traditional Niçoise salad is a timeless dish that continues to captivate food enthusiasts with its delightful combination of flavors and textures. Whether enjoyed as a light lunch, a starter, or a main course, it offers a taste of the Mediterranean and a glimpse into the culinary traditions of the French Riviera. Its enduring popularity is a testament to the universal appeal of fresh, high-quality ingredients prepared with care and simplicity.

### Meatball Subs Prepared in an Air Fryer

#### Introduction
Meatball subs are a timeless comfort dish, featuring delectable meatballs, marinara sauce, and gooey cheese stuffed in a soft sub roll. Thanks to air fryers, crafting this flavorful sandwich has become faster and healthier. The air fryer provides a crispy outer layer on the meatballs while keeping them moist inside, making it a perfect cooking technique for this recipe.

#### Ingredients
To prepare meatball subs in an air fryer, you will require the following ingredients:

**For the Meatballs:**
– 1 pound ground beef (or a combination of beef and pork)
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup freshly chopped parsley (or 1 tablespoon dried parsley)
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon Italian seasoning

**For the Subs:**
– 4 sub rolls
– 2 cups marinara sauce
– 1 cup shredded mozzarella cheese
– Optional: extra toppings such as sliced jalapeños, fresh basil, or red pepper flakes

#### Instructions

**1. Prepare the Meatballs:**
– In a large bowl, combine the ground meat, breadcrumbs, Parmesan cheese, parsley, egg, garlic, salt, pepper, and Italian seasoning.
– Mix until just blended; avoid overmixing to ensure the meatballs remain tender.
– Shape the mixture into meatballs, roughly 1 to 1.5 inches across.

**2. Preheat the Air Fryer:**
– Heat your air fryer to 400°F (200°C) for approximately 5 minutes.

**3. Cook the Meatballs:**
– Arrange the meatballs in the air fryer basket in a single layer, making sure not to overcrowd them.
– Cook for 10-12 minutes, turning halfway through, until they are browned and fully cooked (internal temperature should reach 165°F or 74°C).

**4. Assemble the Subs:**
– While the meatballs cook, heat the marinara sauce in a saucepan on low heat.
– Once the meatballs are finished, place them inside the sub rolls.
– Pour marinara sauce over the meatballs, then sprinkle with shredded mozzarella cheese.

**5. Air Fry the Assembled Subs:**
– Return the assembled subs to the air fryer basket.
– Air fry at 350°F (175°C) for 3-5 minutes, or until the cheese is gooey and bubbling.

**6. Serve:**
– Carefully take the subs out of the air fryer.
– Add any desired extra toppings and serve hot.

#### Tips for Success
– **Meat Options:** Ground turkey or chicken can be utilized for a leaner choice.
– **Bread Choices:** Try various types of bread, such as hoagie rolls or garlic bread.
– **Sauce Variations:** Experiment with alternative sauces like pesto or Alfredo for a unique flavor.
– **Batch Cooking:** Prepare a larger quantity of meatballs and freeze them for quick meals later.

#### Conclusion
Air fryer meatball subs provide a swift and simple method to relish a cherished sandwich with less cleanup and healthier preparation. With just a handful of basic ingredients and steps, you can whip up a fulfilling meal that’s great for lunch, dinner, or game day. Savor the crunchy, cheesy delight of meatball subs made in an air fryer!

In the race to innovate, life sciences companies are betting big on M&A, but navigating the risks requires smarter deal structures Big pharmaceutical companies facing patent cliffs.  MedTech companies seeking access to the latest AI technologies.  Across the life sciences industry, companies have strong incentives to use M&A to grow their product pipelines, enhance their […]

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### Wholesome Apple Crisp Recipe with Oats and Honey

Apple crisp is a beloved dessert that merges the intrinsic sweetness of apples with a crispy topping, making it a popular choice for many. This wholesome rendition incorporates oats and honey, offering a nutritious spin without sacrificing flavor. Here’s how to create a tasty and nourishing apple crisp that you can savor without guilt.

#### Ingredients

**For the Filling:**
– 4 medium-sized apples (like Granny Smith or Honeycrisp), peeled, cored, and sliced
– 2 tablespoons honey (or maple syrup for a vegan alternative)
– 1 teaspoon cinnamon
– 1 tablespoon lemon juice
– 1 tablespoon cornstarch (optional, for thickening)

**For the Topping:**
– 1 cup rolled oats
– 1/2 cup whole wheat flour (or almond flour for gluten-free)
– 1/3 cup honey (or coconut sugar)
– 1/2 teaspoon cinnamon
– 1/4 teaspoon salt
– 1/4 cup melted coconut oil or unsalted butter
– 1/4 cup chopped nuts (like walnuts or pecans, optional)

#### Instructions

1. **Preheat the Oven:**
Warm your oven to 350°F (175°C).

2. **Prepare the Apple Filling:**
In a large bowl, mix the sliced apples, honey, cinnamon, lemon juice, and cornstarch (if applicable). Toss until the apples are thoroughly coated. Pour the apple mixture into a greased 9×9-inch baking dish or comparable size.

3. **Make the Topping:**
In another bowl, combine the rolled oats, whole wheat flour, honey (or coconut sugar), cinnamon, and salt. Add the melted coconut oil or butter and mix until the mixture becomes crumbly. If desired, fold in the chopped nuts for extra texture.

4. **Assemble the Crisp:**
Evenly distribute the oat topping over the apple filling in the baking dish.

5. **Bake:**
Place the dish in the preheated oven and bake for 30-35 minutes, or until the apples are soft and the topping turns golden brown.

6. **Serve:**
Let the apple crisp cool slightly before serving. It’s delicious warm on its own or paired with a scoop of yogurt or ice cream for an added treat.

#### Nutritional Benefits

– **Apples:** Packed with fiber, vitamins, and antioxidants, apples can support heart health and lower the risk of chronic illnesses.
– **Oats:** A fantastic source of soluble fiber, oats can help reduce cholesterol levels and provide lasting energy.
– **Honey:** This natural sweetener possesses antibacterial properties and serves as a healthier option compared to refined sugars.
– **Nuts:** Incorporating nuts boosts protein and healthy fats, enhancing satiety and overall nutrition.

#### Tips for Customization

– **Fruit Variations:** Feel free to incorporate other fruits like pears or berries for a different taste experience.
– **Spice It Up:** Try adding spices such as nutmeg or ginger for a warming, spiced essence.
– **Vegan Option:** Replace honey with maple syrup or agave nectar for a completely plant-based dessert.

This wholesome apple crisp recipe is not only simple to prepare but also a delightful way to relish the tastes of autumn while keeping your dessert healthy. Share this nutritious treat with family and friends!

Commission enacts first Implementing Regulation under the EU’s International Procurement Instrument – and the Chinese Government promptly retaliates For the first time, the European Commission completed an investigation under the International Procurement Instrument (IPI) and implemented measures to limit the participation of economic operators from non-EU countries – in this particular case, China – in […]

The post The EU restricts access of Chinese medical devices to the European market appeared first on Healthcare & Life Sciences Blog.

The healthcare and life sciences sector is facing new trade winds and a looming threat of increased tariffs. This places additional pressure on a typical life sciences supply chain timeline. We recently launched a four-part article series on supply chains, aimed at exploring the legal and operational complexities that healthcare and life sciences companies face […]

The post Healthcare & Life Sciences Supply Chains Series: Strategic Decisions for Business Continuity (1 of 4) appeared first on Healthcare & Life Sciences Blog.

Title: The Delightful World of Individual Peach-Filled Pastry Pies

Introduction

Individual peach-filled pastry pies are a delightful treat that combines the juicy sweetness of ripe peaches with the buttery, flaky goodness of pastry crust. These miniature pies are perfect for serving at gatherings, enjoying as a personal dessert, or gifting to loved ones. In this article, we will explore the history, preparation, and variations of these delectable pastries.

History

The tradition of making fruit-filled pastries dates back centuries, with origins in various cultures around the world. Pies have been a staple in American cuisine since the early settlers brought their recipes from Europe. The peach, native to Northwest China, was introduced to America by Spanish explorers in the 16th century. The combination of peaches and pastry evolved over time, leading to the creation of the beloved peach pie. The individual version gained popularity as a convenient and charming way to enjoy this classic dessert.

Preparation

Making individual peach-filled pastry pies involves several key steps:

1. **Choosing the Right Peaches**: Select ripe, juicy peaches for the best flavor. Freestone peaches are ideal as they are easier to pit and slice.

2. **Preparing the Filling**: Peel and slice the peaches, then mix them with sugar, lemon juice, cornstarch, and spices like cinnamon or nutmeg. This mixture should be allowed to sit for a while to let the flavors meld and the juices thicken.

3. **Making the Pastry**: A simple pastry dough can be made using flour, butter, salt, and water. The dough should be chilled before rolling out to ensure a flaky texture.

4. **Assembling the Pies**: Roll out the pastry dough and cut it into circles slightly larger than the molds or muffin tins being used. Place the dough into the molds, fill with the peach mixture, and cover with another layer of dough or a lattice top.

5. **Baking**: Bake the pies in a preheated oven until the crust is golden brown and the filling is bubbly. Allow them to cool slightly before serving.

Variations

Individual peach-filled pastry pies can be customized in numerous ways:

– **Crust Variations**: Experiment with different types of crusts, such as whole wheat, almond flour, or even puff pastry for added texture and flavor.

– **Flavor Enhancements**: Add a splash of vanilla extract, almond extract, or bourbon to the peach filling for a unique twist.

– **Toppings**: Sprinkle the tops with coarse sugar before baking for extra sweetness and crunch. Alternatively, serve with a dollop of whipped cream or a scoop of vanilla ice cream.

– **Dietary Modifications**: For a vegan version, use plant-based butter and a flaxseed egg substitute in the pastry dough.

Conclusion

Individual peach-filled pastry pies are a versatile and delightful dessert that can be enjoyed in countless ways. Whether you stick to the classic recipe or experiment with new flavors and ingredients, these miniature pies are sure to impress with their irresistible combination of sweet peaches and flaky pastry. Perfect for any occasion, they offer a personal touch to the timeless tradition of pie-making.