Unleashing My Inner Teen: From People-Pleasing to Authentic Self-Expression

“Be more afraid of losing yourself than losing the approval of others.” ~Unknown

Sometimes, when I feel restless, I listen to angsty music that I used to listen to as a teenager, such as Taking Back Sunday, My Chemical Romance, Paramore, and Bullet for My Valentine.

I can still belt out every lyric to Misery Business with precision, without missing a beat, and with perfect intonation (okay, so maybe not the last one). As I was listening to music from my past, I tried to make sense of this inner restlessness.

Why has this been coming up for me so …

Read more