HEALTHONLINEUS

# Tasty Layered Taco Dip Recipe: A Scrumptious Starter for Any Event

When it comes to crowd-pleasing appetizers, few options can match the tastiness of a layered taco dip. This colorful and flavorful dish merges the finest aspects of Mexican cuisine in a visually stunning and simple-to-make format. Ideal for parties, game nights, or relaxed family get-togethers, this layered taco dip is guaranteed to be a favorite. In this article, we’ll delve into the ingredients, preparation methods, and some suggestions to ensure your taco dip takes center stage.

## Ingredients

To whip up a delectable layered taco dip, you will require the following ingredients:

### Base Layers:
1. **Refried Beans**: 1 can (15 oz) of refried beans, offering a robust base.
2. **Sour Cream**: 1 cup of sour cream blended with taco seasoning for enhanced taste.
3. **Guacamole**: 1 cup of either store-bought or homemade guacamole for a luxurious layer.
4. **Salsa**: 1 cup of your preferred salsa, whether mild, medium, or spicy, based on your heat tolerance.

### Toppings:
1. **Shredded Cheese**: 1 cup of shredded cheddar cheese or a Mexican cheese blend for a cheesy topping.
2. **Chopped Tomatoes**: 1 cup of diced tomatoes, ideally Roma or vine-ripened for optimum freshness.
3. **Green Onions**: 1/2 cup of chopped green onions for a gentle onion taste.
4. **Black Olives**: 1/2 cup of sliced black olives to introduce a briny flavor.
5. **Cilantro**: Fresh cilantro for garnish, adding a splash of color and zest.

### Optional Ingredients:
– Jalapeños for spice
– Corn for sweetness
– Lime juice for a tangy twist

## Preparation Steps

### Step 1: Prepare Your Ingredients
Prior to layering, assemble and prepare all your ingredients. Drain any excess liquid from the salsa and olives to prevent the dip from becoming too wet. If you’re whipping up homemade guacamole, mash ripe avocados and incorporate lime juice, salt, and diced onions to your liking.

### Step 2: Layer the Dip
1. **First Layer**: Distribute the refried beans evenly at the base of a clear glass dish or a shallow serving bowl. This layer acts as the base of your dip.
2. **Second Layer**: Gently spread the seasoned sour cream atop the beans. Use a spatula to create an even layer.
3. **Third Layer**: Place the guacamole over the sour cream layer, smoothing it out delicately.
4. **Fourth Layer**: Spoon the salsa over the guacamole, making sure it completely covers the layer underneath.
5. **Fifth Layer**: Evenly sprinkle the shredded cheese over the salsa layer.
6. **Final Touches**: Top with diced tomatoes, green onions, sliced olives, and cilantro. If desired, incorporate jalapeños for added heat.

### Step 3: Chill and Serve
Cover the layered taco dip with plastic wrap and place it in the refrigerator for at least 30 minutes to let the flavors come together. Serve chilled with tortilla chips, pita chips, or fresh veggie sticks for dippin’.

## Tips for the Ultimate Layered Taco Dip

1. **Use Quality Ingredients**: Fresh items drastically improve flavor. Choose ripe avocados, fresh tomatoes, and high-quality cheese.
2. **Customize Your Layers**: Feel free to add or swap ingredients according to your tastes. For example, consider adding a layer of corn, black beans, or even shredded chicken for bonus protein.
3. **Prepare Ahead**: This dip can be made a few hours prior, making it a practical choice for busy hosts. Just ensure it’s covered well to maintain freshness.
4. **Presentation Matters**: Utilize a clear glass dish to display the stunning layers of your dip. The vibrant layers will entice guests before they indulge.

## Conclusion

A layered taco dip is not only a delightful appetizer but also a flexible dish that can be tailored to accommodate varied tastes and dietary needs. Whether you’re throwing a party, enjoying the big game, or simply having a casual gathering, this taco dip is bound to wow your guests. With its lively colors, rich flavors, and satisfying textures, it’s a dish that brings people together. So gather your ingredients, layer it all up, and savor this delightful appetizer at your next gathering!

# Drive Health Introduces AI-Powered Health Assistant in Collaboration with Google

## Revolutionizing Healthcare with AI

In a groundbreaking move, **Drive Health**, a leading digital health company, has announced the launch of an **AI-powered health assistant** developed in collaboration with **Google**. This innovative tool is designed to enhance patient care, improve health monitoring, and provide personalized medical insights using advanced artificial intelligence.

The partnership between Drive Health and Google marks a significant step in the integration of AI into healthcare, leveraging Google’s expertise in **machine learning, natural language processing (NLP), and cloud computing** to create a smart, responsive, and efficient health assistant.

## Features of the AI-Powered Health Assistant

The AI-powered health assistant is designed to serve as a **virtual health companion**, offering a range of features that empower users to take control of their well-being. Some of the key functionalities include:

### 1. **Personalized Health Insights**
The assistant analyzes user data, including medical history, lifestyle habits, and wearable device metrics, to provide **tailored health recommendations**. By continuously learning from user interactions, it can suggest diet plans, exercise routines, and preventive measures based on individual health needs.

### 2. **Symptom Checker and Early Diagnosis Support**
Using AI-driven symptom analysis, the assistant can help users understand potential health conditions and recommend whether they should seek medical attention. While it does not replace professional diagnosis, it serves as a **first line of assessment**, guiding users toward appropriate healthcare actions.

### 3. **Medication and Appointment Reminders**
The assistant ensures that users stay on top of their medications and doctor appointments by sending **timely reminders**. It can also track prescription refills and suggest when to consult a healthcare provider for follow-ups.

### 4. **Integration with Wearable Devices**
By syncing with **smartwatches, fitness trackers, and other health-monitoring devices**, the AI assistant can track vital signs such as heart rate, blood pressure, sleep patterns, and activity levels. This real-time data enables proactive health management and early detection of potential health issues.

### 5. **24/7 Virtual Health Support**
The AI assistant provides **round-the-clock support**, answering health-related queries, offering guidance on minor ailments, and directing users to credible medical resources. It can also connect users with **telehealth services** for virtual consultations with healthcare professionals.

### 6. **Mental Health and Wellness Support**
Recognizing the importance of mental well-being, the assistant includes features for **stress management, mindfulness exercises, and emotional health tracking**. It can suggest relaxation techniques, guided meditation, and mental health resources based on user needs.

## How Google’s AI Enhances the Assistant

Google’s cutting-edge AI technologies play a crucial role in making the health assistant **intelligent, responsive, and highly accurate**. Some of the key AI-driven components include:

– **Natural Language Processing (NLP):** Enables the assistant to understand and respond to user queries in a conversational manner.
– **Machine Learning Algorithms:** Continuously improve the assistant’s ability to provide personalized health insights based on user data.
– **Google Cloud Healthcare API:** Ensures secure and compliant handling of medical data, maintaining **HIPAA and GDPR** standards.
– **AI-Powered Predictive Analytics:** Helps in identifying potential health risks and suggesting preventive measures.

## Impact on the Healthcare Industry

The introduction of this AI-powered health assistant is expected to **revolutionize digital healthcare** by making medical guidance more accessible, efficient, and personalized. Some of the anticipated benefits include:

– **Improved Patient Engagement:** Encourages users to actively monitor and manage their health.
– **Reduced Healthcare Costs:** Helps in early detection and prevention, reducing the need for expensive treatments.
– **Enhanced Remote Healthcare:** Supports telemedicine and virtual consultations, making healthcare more accessible.
– **Better Chronic Disease Management:** Assists patients with conditions like diabetes, hypertension, and heart disease in maintaining their health.

## Privacy and Security Considerations

Given the sensitive nature of health data, Drive Health and Google have implemented **robust security measures** to protect user information. The AI assistant complies with **strict data privacy regulations**, ensuring that all personal health data is encrypted and stored securely. Users also have full control over their data, with options to manage permissions and delete records as needed.

## Future Prospects

Drive Health and Google plan to continue enhancing the AI assistant by integrating **more advanced AI models, expanding language support, and incorporating additional healthcare services**. Future updates may include **AI-driven diagnostics, voice-based health interactions, and deeper integration with healthcare providers**.

## Conclusion

The collaboration between **Drive Health and Google** in launching an **AI-powered health assistant** represents a major leap forward in digital healthcare. By combining AI-driven intelligence with user-friendly features

# How Sera Prognostics Uses Protein Markers to Prevent Preterm Birth

Preterm birth, defined as delivery before 37 weeks of gestation, is a significant global health issue. It is the leading cause of neonatal mortality and can lead to long-term health complications, including developmental delays, respiratory issues, and neurological disorders. Despite advancements in prenatal care, predicting and preventing preterm birth remains a challenge.

Sera Prognostics, a biotechnology company specializing in maternal and fetal health, is addressing this challenge by leveraging protein biomarkers to predict the risk of preterm birth. Through innovative diagnostic testing, the company aims to provide early risk assessments, enabling healthcare providers to implement timely interventions and improve pregnancy outcomes.

## Understanding Protein Biomarkers in Pregnancy

Biomarkers are measurable biological indicators that can provide insights into physiological processes, disease states, or treatment responses. In the context of pregnancy, protein biomarkers found in maternal blood can reflect changes in the body that may indicate an increased risk of complications, including preterm birth.

Sera Prognostics has identified specific protein markers that are associated with preterm birth risk. By analyzing these proteins, the company has developed a predictive test that helps clinicians assess a pregnant woman’s likelihood of delivering prematurely.

## The PreTRM® Test: Predicting Preterm Birth Risk

Sera Prognostics’ flagship product, the **PreTRM® Test**, is a blood-based test designed to predict the risk of spontaneous preterm birth in asymptomatic, singleton pregnancies. The test analyzes specific protein biomarkers in maternal blood and provides a personalized risk assessment.

### How the PreTRM® Test Works

1. **Blood Sample Collection** – A simple blood draw is taken from the pregnant woman between 18 and 20 weeks of gestation.
2. **Protein Biomarker Analysis** – The sample is analyzed for specific protein markers associated with preterm birth risk.
3. **Risk Assessment Report** – The test results provide a quantified risk score, helping healthcare providers determine whether the patient is at an elevated risk of delivering prematurely.

By identifying high-risk pregnancies early, the PreTRM® Test enables doctors to implement proactive measures, such as increased monitoring, lifestyle modifications, and medical interventions, to reduce the likelihood of preterm birth.

## The Impact of Early Risk Detection

Early identification of preterm birth risk allows for personalized care strategies that can significantly improve pregnancy outcomes. Some potential interventions for high-risk patients include:

– **Progesterone Therapy** – Progesterone supplementation has been shown to reduce the risk of preterm birth in certain high-risk pregnancies.
– **Cervical Length Monitoring** – Short cervical length is a known risk factor for preterm birth. Regular ultrasounds can help detect changes early.
– **Lifestyle and Nutritional Guidance** – Encouraging healthy behaviors, such as smoking cessation, proper nutrition, and stress management, can contribute to better pregnancy outcomes.
– **Specialized Prenatal Care** – High-risk patients may benefit from more frequent prenatal visits and consultations with maternal-fetal medicine specialists.

## Advancing Maternal and Infant Health

Sera Prognostics’ approach to preterm birth prediction represents a significant advancement in maternal-fetal medicine. By utilizing protein biomarkers, the company provides a scientifically validated method for assessing risk, allowing for earlier and more effective interventions.

As research continues, the integration of biomarker-based testing into routine prenatal care has the potential to reduce the incidence of preterm birth, improve neonatal health, and lower healthcare costs associated with premature deliveries.

## Conclusion

Preterm birth remains a major public health concern, but advancements in predictive diagnostics are offering new hope. Sera Prognostics’ PreTRM® Test is a groundbreaking tool that uses protein biomarkers to assess preterm birth risk, enabling early intervention and better pregnancy management. As this technology becomes more widely adopted, it has the potential to transform prenatal care and improve outcomes for mothers and babies worldwide.

By leveraging the power of protein biomarkers, Sera Prognostics is making strides toward a future where fewer babies are born too soon, and more families experience healthy, full-term pregnancies.

**Oxford Science Enterprises and Cedars-Sinai Collaborate to Fund Startup Ventures: A New Era in Healthcare Innovation**

In a groundbreaking partnership that underscores the growing synergy between academia, healthcare, and venture capital, Oxford Science Enterprises (OSE) and Cedars-Sinai have joined forces to fund and support startup ventures. This collaboration is poised to accelerate the development of cutting-edge technologies and solutions in healthcare, biotechnology, and life sciences, offering transformative potential for patients and industries worldwide.

### **The Players: Oxford Science Enterprises and Cedars-Sinai**

Oxford Science Enterprises, a prominent venture capital firm, was established to commercialize scientific breakthroughs emerging from the University of Oxford. With a focus on deep tech, life sciences, and health innovations, OSE has built a reputation for nurturing early-stage companies with the potential to disrupt traditional industries. By leveraging Oxford’s world-class research ecosystem, OSE has become a key player in translating academic discoveries into real-world applications.

Cedars-Sinai, on the other hand, is one of the most prestigious healthcare organizations in the United States, renowned for its cutting-edge research, clinical care, and commitment to innovation. Based in Los Angeles, Cedars-Sinai has a long history of fostering medical breakthroughs and supporting startups through its accelerator programs, partnerships, and investments in healthcare technology.

The collaboration between these two powerhouses represents a fusion of expertise in science, medicine, and entrepreneurship, creating a fertile ground for transformative innovation.

—

### **The Vision Behind the Partnership**

The partnership between OSE and Cedars-Sinai is driven by a shared vision: to identify and nurture promising startups that address some of the most pressing challenges in healthcare and life sciences. By pooling their resources, networks, and expertise, the two organizations aim to bridge the gap between groundbreaking research and commercial viability.

Key goals of the collaboration include:

1. **Accelerating Innovation**: The partnership will focus on funding startups that leverage advanced technologies such as artificial intelligence, genomics, precision medicine, and regenerative therapies to improve patient outcomes and healthcare delivery.

2. **Global Reach**: By combining OSE’s access to Oxford’s research ecosystem with Cedars-Sinai’s clinical expertise and presence in the U.S. healthcare market, the collaboration will provide startups with a unique platform to scale their innovations globally.

3. **De-Risking Early-Stage Ventures**: Early-stage startups often face significant challenges in securing funding and navigating regulatory hurdles. The partnership will provide not only financial support but also mentorship, infrastructure, and strategic guidance to help startups overcome these barriers.

4. **Fostering Cross-Disciplinary Collaboration**: The initiative will encourage collaboration between scientists, clinicians, and entrepreneurs, fostering a multidisciplinary approach to solving complex healthcare challenges.

—

### **Strategic Focus Areas**

The collaboration between OSE and Cedars-Sinai is expected to prioritize several high-impact areas within healthcare and life sciences:

– **Digital Health**: Startups developing AI-driven diagnostic tools, remote monitoring solutions, and telehealth platforms will be a key focus, given the growing demand for digital transformation in healthcare.

– **Biotechnology and Drug Discovery**: The partnership will support ventures working on novel therapeutics, including gene and cell therapies, as well as platforms that accelerate drug discovery and development.

– **Precision Medicine**: Startups leveraging genomics, proteomics, and other omics technologies to deliver personalized treatments tailored to individual patients will be a major area of interest.

– **MedTech and Devices**: Innovative medical devices and technologies that enhance surgical precision, improve diagnostics, or enable minimally invasive procedures will also be prioritized.

– **Regenerative Medicine**: With advancements in stem cell research and tissue engineering, the partnership aims to back startups developing regenerative therapies for conditions such as organ failure, neurodegenerative diseases, and musculoskeletal disorders.

—

### **The Impact on Startups and the Healthcare Ecosystem**

The collaboration between OSE and Cedars-Sinai is expected to have a profound impact on the startup ecosystem and the broader healthcare landscape. For startups, the partnership offers unparalleled access to capital, expertise, and clinical validation. Early-stage ventures often struggle to bridge the gap between research and commercialization, but with the backing of OSE and Cedars-Sinai, these companies will have a much higher likelihood of success.

For the healthcare ecosystem, the partnership promises to deliver innovative solutions that address unmet medical needs, reduce costs, and improve patient outcomes. By fostering a pipeline of groundbreaking technologies, the collaboration has the potential to reshape how healthcare is delivered and experienced.

—

### **A Model for Future Collaborations**

The OSE-Cedars-Sinai partnership represents a model for how academic institutions, healthcare organizations, and venture capital firms can work together to drive innovation. By aligning their interests and leveraging their unique strengths, these entities can create a powerful ecosystem that accelerates the translation of research into real-world impact.

As the healthcare industry continues to evolve, collaborations like

**Athelas Collaborates with Resilient Healthcare to Enhance Outpatient Care and Streamline Hospital Billing**

In a groundbreaking partnership aimed at transforming outpatient care and simplifying hospital billing processes, Athelas, a leader in remote patient monitoring (RPM) technology, has joined forces with Resilient Healthcare, a pioneer in home-based healthcare solutions. This collaboration represents a significant step forward in the healthcare industry’s ongoing efforts to improve patient outcomes, reduce costs, and optimize administrative workflows.

### The Need for Innovation in Outpatient Care and Billing

The healthcare industry has long grappled with challenges in outpatient care, including fragmented communication between providers, limited access to real-time patient data, and inefficiencies in billing processes. These issues often lead to delayed interventions, increased hospital readmissions, and administrative burdens that strain healthcare systems.

At the same time, the shift toward value-based care has placed a premium on solutions that enable proactive, patient-centered care while reducing operational costs. Remote patient monitoring and home-based healthcare services have emerged as key components of this transformation, offering the potential to bridge gaps in care and enhance the patient experience.

### Athelas: Revolutionizing Remote Patient Monitoring

Athelas has established itself as a leader in RPM by providing cutting-edge technology that enables healthcare providers to monitor patients’ vital signs and health metrics in real time. Its platform integrates seamlessly with existing healthcare systems, offering actionable insights that empower clinicians to make informed decisions. Athelas’ devices are designed to be user-friendly, ensuring high patient engagement and compliance.

By leveraging artificial intelligence and machine learning, Athelas’ RPM solutions can detect early signs of health deterioration, allowing providers to intervene before conditions escalate. This proactive approach not only improves patient outcomes but also reduces the need for costly hospitalizations.

### Resilient Healthcare: Redefining Home-Based Care

Resilient Healthcare has been at the forefront of delivering high-quality, home-based healthcare services. Its innovative care model brings hospital-level care to patients’ homes, enabling them to recover in a familiar and comfortable environment. Resilient Healthcare’s services include acute care, chronic disease management, and post-acute care, all tailored to meet the unique needs of each patient.

By focusing on home-based care, Resilient Healthcare addresses several challenges associated with traditional hospital settings, such as the risk of hospital-acquired infections and the emotional stress of being away from home. Its approach aligns with the growing preference among patients and families for care that prioritizes convenience and comfort.

### The Synergy Between Athelas and Resilient Healthcare

The partnership between Athelas and Resilient Healthcare is a natural fit, combining the strengths of both organizations to create a comprehensive solution for outpatient care. By integrating Athelas’ RPM technology with Resilient Healthcare’s home-based care services, the collaboration aims to:

1. **Enhance Patient Monitoring:** Athelas’ devices will enable Resilient Healthcare to continuously monitor patients’ health metrics, such as blood pressure, heart rate, and glucose levels, in real time. This data will provide Resilient Healthcare’s clinicians with a holistic view of each patient’s health, facilitating timely interventions.

2. **Reduce Hospital Readmissions:** The ability to detect and address health issues early will help prevent complications that often lead to hospital readmissions. This aligns with the shared goal of both organizations to improve patient outcomes while reducing healthcare costs.

3. **Streamline Billing Processes:** The partnership will also focus on simplifying hospital billing by leveraging Athelas’ technology to automate data collection and documentation. This will reduce administrative workloads and ensure accurate billing, benefiting both providers and patients.

4. **Improve Care Coordination:** The integration of Athelas’ platform with Resilient Healthcare’s services will enhance communication between care teams, ensuring that all stakeholders have access to up-to-date patient information. This will lead to more cohesive and effective care plans.

5. **Expand Access to Care:** By combining RPM with home-based care, the collaboration will make high-quality healthcare more accessible to patients in remote or underserved areas. This is particularly important in addressing healthcare disparities and ensuring equitable care delivery.

### The Broader Implications for Healthcare

The partnership between Athelas and Resilient Healthcare is a testament to the potential of technology-driven collaborations to address longstanding challenges in the healthcare industry. By focusing on outpatient care and hospital billing, the two organizations are tackling critical pain points that impact both providers and patients.

Moreover, this collaboration underscores the importance of integrating technology with human-centered care. While Athelas’ RPM solutions provide the data and insights needed for effective decision-making, Resilient Healthcare’s home-based care model ensures that patients receive personalized, compassionate care in the comfort of their homes.

### Looking Ahead

As the healthcare landscape continues to evolve, partnerships like the one between Athelas and Resilient Healthcare will play a crucial role in shaping the future of care delivery. By combining innovative technology with patient-focused services, these organizations are

**Noom Announces Layoffs to Focus on Building a More Efficient Business Model**

In a significant move aimed at streamlining operations and enhancing its long-term sustainability, Noom, the popular health and wellness platform, has announced a round of layoffs. The decision comes as the company seeks to recalibrate its business model to better align with evolving market dynamics and consumer demands. While the news has sparked conversations about the state of the tech and wellness industries, Noom has emphasized its commitment to delivering value to its users while building a more efficient and scalable organization.

### The Layoffs: A Strategic Shift
Noom’s leadership confirmed that the layoffs will impact a portion of its workforce, though specific numbers and departments affected have not been disclosed publicly. The company stated that the decision was not made lightly and is part of a broader strategy to focus on areas of the business that drive the most impact.

In a statement, Noom’s CEO, Saeju Jeong, explained, “This was a difficult but necessary step to ensure we are operating as efficiently as possible while continuing to deliver on our mission to help people lead healthier lives. By refocusing our resources, we can better position Noom for sustainable growth in the years to come.”

The layoffs are reportedly part of a larger restructuring effort aimed at optimizing the company’s operations and reducing costs. Noom has grown rapidly in recent years, fueled by its innovative approach to weight loss and behavior change through psychology-based coaching. However, like many tech companies, it now faces the challenge of balancing growth with profitability in an uncertain economic climate.

### A Changing Market Landscape
Noom’s decision to downsize comes amid a broader trend of layoffs in the tech and wellness sectors. Many companies that experienced explosive growth during the COVID-19 pandemic are now grappling with shifting consumer behavior and increased competition. As people return to pre-pandemic routines, demand for digital health and fitness solutions has normalized, prompting companies like Noom to reassess their strategies.

Additionally, rising inflation and economic uncertainty have led many consumers to tighten their budgets, impacting subscription-based services like Noom. The company, which charges users a monthly fee for access to its personalized weight loss and wellness programs, must now navigate a more price-sensitive market.

### Building a More Efficient Business Model
Noom’s restructuring efforts are expected to focus on improving operational efficiency and prioritizing core areas of the business. Industry analysts speculate that the company may invest more heavily in technology and automation to reduce reliance on human coaching, which has historically been a key component of its platform. While this could potentially lower costs, it also raises questions about how Noom will maintain the personalized, human-centric approach that has been central to its success.

The company has also hinted at plans to diversify its offerings beyond weight loss. In recent years, Noom has expanded into areas like stress management and overall wellness, signaling a broader ambition to become a comprehensive health platform. By reallocating resources, Noom may be positioning itself to innovate and capture new market opportunities in the wellness space.

### Employee and Public Reactions
The layoffs have understandably sparked concern among Noom employees, many of whom have taken to social media to share their experiences and seek new opportunities. The company has pledged to provide support to affected workers, including severance packages and career transition assistance.

Public reaction to the news has been mixed. While some users have expressed disappointment over the layoffs, others have voiced support for Noom’s efforts to adapt to changing market conditions. Many customers remain loyal to the platform, citing its unique approach to behavior change and the positive impact it has had on their lives.

### The Road Ahead for Noom
As Noom navigates this period of transition, the company’s ability to execute its new strategy will be closely watched by industry observers and customers alike. The layoffs, while difficult, represent an opportunity for Noom to refocus its efforts and build a more sustainable business model.

In a competitive and rapidly evolving market, Noom’s success will depend on its ability to innovate, maintain customer trust, and deliver measurable results. By doubling down on efficiency and exploring new avenues for growth, the company hopes to solidify its position as a leader in the health and wellness space.

For now, Noom’s journey serves as a reminder of the challenges faced by tech companies striving to balance growth with profitability. As the wellness industry continues to evolve, Noom’s next steps will likely shape not only its own future but also the broader landscape of digital health and wellness.

After months in the pipeline, it looks like the European Health Data Space (EHDS) is finally entering into force later this year. But what does this mean for your organisation? This is the third post in our EHDS series. In this post, we focus on the change that has been generating all the headlines: a […]

The post EHDS Deep-Dive: New pathway for accessing health data (Part 3) appeared first on Healthcare & Life Sciences Blog.

# How to Make Air Fryer Green Beans: A Fast and Nutritious Recipe

In the past few years, air fryers have surged in popularity due to their capacity to produce crispy, tasty dishes with considerably less oil compared to conventional frying methods. One of the standout vegetables that can be easily prepared in an air fryer is green beans. They’re not only healthy but also cook rapidly, making them an ideal side dish for any meal. In this article, we’ll walk you through a straightforward and healthy recipe for making air fryer green beans, ensuring you savor a delicious and guilt-free delight.

## Why Opt for Green Beans?

Green beans make an excellent addition to your diet. They are low in calories and packed with vital nutrients, including vitamins A, C, and K, in addition to fiber and antioxidants. Consuming green beans can aid digestion, enhance immunity, and contribute to overall well-being. When cooked in an air fryer, they maintain their bright color and crunch while developing a delightful roasted taste.

## Ingredients

To create air fryer green beans, gather the following ingredients:

– **Fresh green beans**: 1 pound (trimmed)
– **Olive oil**: 1 tablespoon (or cooking spray)
– **Garlic powder**: 1 teaspoon (optional)
– **Salt**: ½ teaspoon (to taste)
– **Black pepper**: ¼ teaspoon (to taste)
– **Parmesan cheese**: 2 tablespoons (optional, for serving)
– **Lemon juice**: 1 tablespoon (optional, for serving)

## Equipment

– Air fryer
– Mixing bowl
– Tongs or spatula

## Step-by-Step Instructions

### Step 1: Prepare the Green Beans

Begin by washing the fresh green beans under cold water to eliminate any dirt or impurities. Trim the ends of the beans by snapping them off or cutting them with a knife. This will ensure you have tender, bite-sized pieces.

### Step 2: Season the Beans

In a mixing bowl, mix the trimmed green beans with olive oil, garlic powder, salt, and black pepper. Toss the beans until they are well-coated with the oil and spices. If you want a lighter alternative, you can opt for cooking spray instead of olive oil.

### Step 3: Preheat the Air Fryer

Preheat your air fryer to 375°F (190°C). Preheating is essential for achieving that perfect crispy texture.

### Step 4: Air Fry the Green Beans

After the air fryer is preheated, arrange the seasoned green beans in the basket in a single layer. Avoid overcrowding to ensure even cooking. Depending on the capacity of your air fryer, you might need to cook the beans in separate batches.

Cook the green beans for approximately 8-10 minutes, shaking the basket halfway through to ensure even cooking. The beans should be tender and slightly crispy when finished. If you prefer them crispier, you can extend the cooking time by an additional 1-2 minutes.

### Step 5: Serve and Enjoy

Once the green beans are cooked to your preference, take them out of the air fryer and transfer them to a serving dish. For an extra flavor boost, sprinkle with grated Parmesan cheese and a squeeze of fresh lemon juice. This adds a pleasant tang and richness to the dish.

## Tips for Perfect Air Fryer Green Beans

1. **Select Fresh Beans**: Opt for bright green, firm beans without spots for optimal flavor and texture.
2. **Try Different Seasonings**: Feel free to personalize your green beans with various spices like paprika, cayenne pepper, or Italian seasoning for a unique twist.
3. **Incorporate Nuts**: For extra crunch and flavor, toss in some slivered almonds or chopped walnuts during the last few minutes of cooking.
4. **Serve with Dips**: Pair your air fryer green beans with a healthy dip, such as hummus or a yogurt-based dressing, for a fulfilling snack.

## Conclusion

Air fryer green beans are a swift, nutritious, and delightful way to add more vegetables to your meals. With minimal prep and cooking time, you can savor a healthy side dish that enhances any meal. Whether you’re serving them at a family gathering or enjoying them as a snack, this recipe is destined to become a favorite. So grab your air fryer and prepare to relish perfectly crispy green beans in no time!

**Affineon Health Raises $5 Million to Combat Healthcare Provider Burnout**

In a significant development for the healthcare industry, Affineon Health, a cutting-edge health tech startup, has successfully raised $5 million in seed funding to tackle one of the most pressing challenges in modern medicine: healthcare provider burnout. The funding round, led by prominent venture capital firms and angel investors, underscores the growing recognition of burnout as a critical issue that demands immediate and innovative solutions.

### The Growing Crisis of Healthcare Provider Burnout

Burnout among healthcare providers has reached alarming levels in recent years, exacerbated by the COVID-19 pandemic, increasing administrative burdens, and staffing shortages. According to a 2023 report by the National Academy of Medicine, over 60% of physicians and 40% of nurses in the United States reported symptoms of burnout, including emotional exhaustion, depersonalization, and reduced professional efficacy. These symptoms not only affect the well-being of healthcare workers but also compromise patient care, leading to medical errors, lower patient satisfaction, and higher turnover rates.

The financial toll of burnout is equally staggering. A study published in the *Annals of Internal Medicine* estimated that physician burnout costs the U.S. healthcare system approximately $4.6 billion annually due to turnover, reduced clinical hours, and other associated factors. These figures highlight the urgent need for systemic interventions to address this multifaceted issue.

### Affineon Health: A Mission-Driven Approach

Founded in 2021, Affineon Health has positioned itself as a pioneer in leveraging technology to improve the mental health and well-being of healthcare providers. The company’s mission is to create sustainable solutions that empower healthcare workers to thrive in their demanding roles while maintaining high standards of patient care.

Affineon Health’s flagship product is an AI-driven platform designed to streamline administrative tasks, provide real-time mental health support, and foster a culture of resilience within healthcare organizations. The platform integrates seamlessly with existing electronic health record (EHR) systems, offering features such as automated documentation, predictive analytics to identify early signs of burnout, and access to teletherapy services tailored specifically for healthcare workers.

“Our goal is to alleviate the systemic pressures that contribute to burnout and help healthcare providers rediscover the joy and purpose in their work,” said Dr. Emily Carter, CEO and co-founder of Affineon Health. “This funding will enable us to scale our solutions and make a meaningful impact on the lives of those who dedicate themselves to caring for others.”

### How the $5 Million Will Be Used

The $5 million raised in this funding round will be allocated toward several key initiatives:

1. **Product Development and Enhancement**: Affineon Health plans to expand the capabilities of its platform, incorporating advanced machine learning algorithms to better predict burnout risk and provide personalized interventions.

2. **Clinical Research and Validation**: The company will collaborate with academic institutions and healthcare organizations to conduct rigorous studies that validate the efficacy of its solutions in reducing burnout and improving provider well-being.

3. **Market Expansion**: With an initial focus on U.S.-based hospitals and clinics, Affineon Health aims to broaden its reach to international markets, addressing burnout on a global scale.

4. **Customer Support and Training**: To ensure successful implementation, the company will invest in training programs and dedicated support teams to assist healthcare organizations in adopting its platform.

5. **Advocacy and Awareness Campaigns**: Affineon Health intends to launch initiatives to raise awareness about the impact of burnout and the importance of mental health support for healthcare providers.

### Industry Support and Investor Confidence

The funding round was led by MedTech Ventures, with participation from HealthFirst Capital, Resilience Partners, and several high-profile angel investors, including former healthcare executives and clinicians. The strong backing from the investment community reflects confidence in Affineon Health’s innovative approach and its potential to drive meaningful change in the healthcare sector.

“Affineon Health is addressing a critical pain point in the healthcare industry with a solution that is both scalable and impactful,” said Sarah Lin, managing partner at MedTech Ventures. “We are proud to support their mission and look forward to seeing the positive ripple effects their platform will have on healthcare providers and patients alike.”

### A Step Toward a Healthier Future

As healthcare systems worldwide grapple with the challenges of provider burnout, Affineon Health’s innovative solutions offer a beacon of hope. By combining technology, clinical expertise, and a deep understanding of the human side of healthcare, the company is poised to make a lasting impact on the well-being of healthcare workers and the quality of care they deliver.

The $5 million funding milestone marks a significant step forward for Affineon Health and the broader movement to prioritize the mental health of those on the frontlines of medicine. As the company continues to grow and evolve, it serves as a reminder that addressing burnout is not just a moral imperative but also a strategic investment in the future of healthcare.

**Zest Health Raises $13M to Advance Alternative Treatments for Inflammatory Skin Diseases**

In a significant development for the field of dermatology and alternative medicine, Zest Health, a pioneering biotech company, has successfully raised $13 million in Series A funding to accelerate its mission of developing innovative, non-invasive treatments for inflammatory skin diseases. This funding round, led by prominent venture capital firms specializing in health tech and life sciences, signals a growing interest in alternative approaches to managing chronic skin conditions that affect millions of people worldwide.

### Addressing a Growing Epidemic of Skin Diseases

Inflammatory skin diseases, such as eczema, psoriasis, rosacea, and atopic dermatitis, are among the most prevalent chronic conditions globally. According to the World Health Organization (WHO), over 125 million people worldwide suffer from psoriasis alone, while eczema affects approximately 10% of the population in developed countries. These conditions not only cause physical discomfort, such as itching, redness, and inflammation, but also take a significant toll on mental health, often leading to anxiety, depression, and reduced quality of life.

Traditional treatments for these conditions typically include topical corticosteroids, immunosuppressants, and biologic therapies. While effective for many, these options often come with drawbacks, including side effects, high costs, and the potential for long-term health risks. Recognizing these challenges, Zest Health has positioned itself as a disruptor in the dermatology space by focusing on alternative, patient-centric solutions.

### The Vision Behind Zest Health

Founded in 2018, Zest Health is dedicated to harnessing the power of natural compounds, microbiome science, and cutting-edge biotechnology to create safe, effective, and sustainable treatments for inflammatory skin diseases. The company’s approach is rooted in the belief that addressing the root causes of inflammation, rather than merely managing symptoms, is key to achieving long-term relief for patients.

“Skin health is deeply connected to overall health,” said Dr. Emily Carter, CEO and co-founder of Zest Health, in a statement following the funding announcement. “Our mission is to redefine how we treat inflammatory skin diseases by offering solutions that are not only effective but also gentle, accessible, and free from the side effects associated with conventional therapies.”

### Breakthroughs in Alternative Treatments

Zest Health’s research and development efforts focus on three core areas:

1. **Microbiome-Based Therapies**: The skin microbiome, a complex ecosystem of microorganisms that live on the skin’s surface, plays a crucial role in maintaining skin health. Zest Health is developing topical treatments that restore balance to the microbiome, reducing inflammation and promoting natural healing.

2. **Plant-Derived Compounds**: Leveraging the anti-inflammatory and antioxidant properties of certain plant-based ingredients, Zest Health is formulating treatments that soothe irritated skin and support its natural barrier function. These compounds are carefully selected based on rigorous scientific research and clinical testing.

3. **Personalized Medicine**: Recognizing that no two patients are alike, Zest Health is investing in AI-driven tools to create personalized treatment plans. By analyzing individual skin profiles and genetic markers, the company aims to tailor therapies to each patient’s unique needs.

### The $13M Funding: A Catalyst for Growth

The $13 million raised in this funding round will be instrumental in advancing Zest Health’s pipeline of products and bringing them closer to market. Specifically, the funds will be allocated toward:

– **Clinical Trials**: Conducting large-scale clinical trials to validate the safety and efficacy of its treatments.
– **Regulatory Approvals**: Navigating the regulatory landscape to secure FDA and international approvals for its products.
– **Scaling Production**: Expanding manufacturing capabilities to meet anticipated demand.
– **Research and Development**: Continuing to explore new frontiers in alternative dermatology treatments.

Investors in this round include GreenLeaf Ventures, BioImpact Capital, and several angel investors with expertise in biotech and dermatology. Their support underscores the confidence in Zest Health’s vision and its potential to transform the treatment landscape for inflammatory skin diseases.

### A Patient-Centric Approach

One of the key differentiators of Zest Health is its commitment to patient education and empowerment. The company plans to launch a digital platform alongside its treatments, offering resources such as lifestyle tips, diet recommendations, and stress management techniques to complement its products. This holistic approach reflects a broader trend in healthcare toward treating patients as whole individuals rather than focusing solely on isolated symptoms.

### The Future of Dermatology

Zest Health’s innovative approach comes at a time when the demand for alternative and integrative treatments is on the rise. As patients increasingly seek out natural and sustainable options, companies like Zest Health are well-positioned to lead the charge in redefining how chronic conditions are managed.

With its recent funding success, Zest Health is poised to make a meaningful impact on the lives of millions of people living with inflammatory skin diseases. By combining cutting-edge science with a deep understanding of