HEALTHONLINEUS

# Homemade Sourdough Granola with Natural Fermentation

Granola is a beloved breakfast staple, packed with wholesome ingredients like oats, nuts, seeds, and dried fruit. While traditional granola is often baked with sweeteners and oils, incorporating natural fermentation through sourdough starter can enhance both its flavor and nutritional benefits. In this article, we’ll explore how to make homemade sourdough granola using natural fermentation, its health benefits, and a step-by-step recipe to get you started.

—

## **Why Use Sourdough Fermentation in Granola?**

Sourdough fermentation is a natural process in which wild yeast and lactic acid bacteria break down starches and phytic acid in grains. This process enhances digestibility and nutrient absorption while adding a subtle tangy flavor to the granola. Here are some key benefits of using sourdough fermentation in granola:

### **1. Improved Digestibility**
Fermenting oats and grains with sourdough starter helps break down complex carbohydrates and gluten, making them easier to digest. This is especially beneficial for individuals with mild gluten sensitivities.

### **2. Enhanced Nutrient Absorption**
Oats and whole grains contain phytic acid, which can inhibit the absorption of minerals like iron, zinc, and magnesium. Fermentation reduces phytic acid, allowing your body to absorb more nutrients from the granola.

### **3. Natural Preservation**
The lactic acid bacteria in sourdough fermentation create an environment that naturally preserves the granola, extending its shelf life without the need for artificial preservatives.

### **4. Unique Flavor Profile**
Fermented granola has a slightly tangy, complex flavor that adds depth to the usual sweetness of traditional granola. This can be balanced with natural sweeteners like honey or maple syrup.

—

## **How to Make Homemade Sourdough Granola**

### **Ingredients:**
– 2 cups rolled oats
– ½ cup sourdough starter (active or discard)
– ¼ cup water or milk (for hydration)
– ¼ cup honey or maple syrup
– ¼ cup coconut oil or melted butter
– ½ teaspoon sea salt
– 1 teaspoon cinnamon (optional)
– ½ cup chopped nuts (almonds, walnuts, pecans)
– ¼ cup seeds (pumpkin, sunflower, flaxseeds)
– ½ cup dried fruit (raisins, cranberries, chopped dates)
– 1 teaspoon vanilla extract

### **Instructions:**

#### **Step 1: Prepare the Fermented Oat Mixture**
1. In a large mixing bowl, combine the rolled oats, sourdough starter, and water (or milk). Stir well to coat the oats evenly.
2. Cover the bowl with a clean towel and let it ferment at room temperature for 8-12 hours (overnight). This allows the natural fermentation process to break down the grains.

#### **Step 2: Mix the Ingredients**
1. After fermentation, preheat your oven to 300°F (150°C).
2. Add honey (or maple syrup), melted coconut oil (or butter), sea salt, cinnamon, and vanilla extract to the fermented oat mixture. Stir well to combine.
3. Fold in the chopped nuts and seeds.

#### **Step 3: Bake the Granola**
1. Spread the mixture evenly onto a parchment-lined baking sheet.
2. Bake for 30-40 minutes, stirring every 10 minutes to ensure even baking. The granola should turn golden brown and crispy.
3. Once baked, remove from the oven and let it cool completely.

#### **Step 4: Add Dried Fruit and Store**
1. Once the granola has cooled, mix in the dried fruit.
2. Store in an airtight container at room temperature for up to 2 weeks.

—

## **Tips for the Best Sourdough Granola**

– **Use Active or Discard Starter:** Both active sourdough starter and discard work well in this recipe. If using discard, ensure it’s not too old or overly acidic.
– **Adjust Sweetness:** If you prefer a sweeter granola, increase the honey or maple syrup slightly.
– **Customize with Add-Ins:** Experiment with different nuts, seeds, spices, and dried fruits to create your perfect blend.
– **Watch the Baking Time:** Since fermented oats have more moisture, they may take slightly longer to crisp up. Stirring frequently helps prevent burning.

—

## **Final Thoughts**

Homemade sourdough granola with natural fermentation is a delicious and nutritious way to enjoy a wholesome breakfast or snack. By incorporating sourdough fermentation, you enhance the digestibility, flavor, and nutrient availability of your granola. Give this recipe a try and enjoy

# Thai Engineer Develops Hybrid Wheelchair and Exoskeleton: A Breakthrough in Mobility Technology

In a groundbreaking innovation, a Thai engineer has developed a hybrid wheelchair and exoskeleton designed to improve mobility for individuals with disabilities. This cutting-edge device combines the benefits of a traditional wheelchair with the advanced functionality of an exoskeleton, offering users greater independence and mobility.

## **A Revolutionary Mobility Solution**

The hybrid wheelchair-exoskeleton system is designed to assist individuals with lower-body disabilities, such as paralysis or muscle weakness. Unlike conventional wheelchairs, which rely solely on manual or motorized movement, this hybrid system allows users to switch between sitting and standing positions, providing them with greater flexibility and control over their mobility.

The device integrates robotic exoskeleton technology, which supports and enhances the user’s leg movements. With the help of sensors and motors, the exoskeleton can assist in walking, standing, and even climbing stairs. This innovation not only improves mobility but also has significant health benefits, such as preventing muscle atrophy and enhancing blood circulation.

## **The Engineer Behind the Innovation**

The mastermind behind this invention is a Thai engineer with expertise in robotics and biomedical engineering. Inspired by the challenges faced by individuals with mobility impairments, the engineer sought to create a device that could bridge the gap between wheelchairs and exoskeletons.

By combining advanced robotics, artificial intelligence, and ergonomic design, the engineer has successfully developed a product that is both functional and user-friendly. The hybrid wheelchair-exoskeleton is designed to be lightweight, durable, and adaptable to different body types, making it accessible to a wide range of users.

## **Key Features of the Hybrid Wheelchair-Exoskeleton**

1. **Dual Functionality** – Users can switch between wheelchair mode and exoskeleton mode, allowing them to sit, stand, and walk as needed.
2. **Robotic Assistance** – The exoskeleton provides powered support to help users move their legs, reducing physical strain.
3. **AI Integration** – Smart sensors detect user movements and adjust support accordingly for a more natural walking experience.
4. **Health Benefits** – Standing and walking help improve circulation, reduce pressure sores, and prevent muscle degeneration.
5. **Lightweight and Portable** – The device is designed for easy transportation and everyday use.

## **Impact on People with Disabilities**

This hybrid wheelchair-exoskeleton has the potential to transform the lives of millions of people with mobility impairments. By enabling users to stand and walk, it enhances their independence, boosts confidence, and improves overall well-being.

Moreover, this innovation could reduce the need for caregivers, allowing individuals to perform daily activities with greater ease. It also opens up new opportunities for employment and social engagement, as users can navigate environments that were previously inaccessible.

## **Future Prospects and Global Adoption**

The development of this hybrid wheelchair-exoskeleton marks a significant step forward in assistive technology. With further research and refinement, the device could become more affordable and widely available, benefiting people worldwide.

Governments, healthcare providers, and disability organizations are likely to take an interest in this innovation, as it aligns with global efforts to improve accessibility and inclusion for people with disabilities.

## **Conclusion**

The hybrid wheelchair-exoskeleton developed by a Thai engineer is a remarkable advancement in mobility technology. By combining the best features of wheelchairs and exoskeletons, this device offers a new level of freedom and independence for individuals with disabilities. As research and development continue, this innovation has the potential to revolutionize mobility assistance and improve the quality of life for millions of people around the world.

# Melbourne’s Heidi Health Secures $17M to Enhance AI Scribe Technology

## Introduction

Melbourne-based health technology startup **Heidi Health** has successfully raised **$17 million** in funding to enhance its **AI-powered scribe technology**. The investment aims to improve the efficiency of medical documentation, allowing healthcare professionals to focus more on patient care rather than administrative tasks. This funding round marks a significant milestone for Heidi Health, positioning it as a key player in the evolving landscape of **AI-driven healthcare solutions**.

## About Heidi Health

Founded in **2021**, Heidi Health is an **Australian health tech startup** that leverages **artificial intelligence (AI) and machine learning (ML)** to streamline medical workflows. The company specializes in **AI-powered scribe technology**, which assists doctors by **automating clinical documentation**. This innovation reduces the time spent on paperwork, allowing healthcare providers to dedicate more attention to patient interactions.

## The $17M Funding Round

The latest **$17 million funding round** was led by prominent investors, including **Blackbird Ventures** and **Hostplus**, with participation from other venture capital firms. This investment will enable Heidi Health to:

– **Enhance AI capabilities**: Improve the accuracy and efficiency of its AI scribe technology.
– **Expand its market reach**: Scale operations beyond Australia to international markets.
– **Support healthcare providers**: Reduce administrative burdens for doctors and medical staff.
– **Improve patient care**: Allow clinicians to spend more time with patients rather than on documentation.

## How Heidi Health’s AI Scribe Works

Heidi Health’s **AI scribe technology** is designed to assist healthcare professionals by:

1. **Listening to doctor-patient conversations**: The AI captures spoken interactions in real time.
2. **Generating structured medical notes**: It converts conversations into **accurate clinical documentation**.
3. **Integrating with electronic health records (EHRs)**: The AI seamlessly updates patient records, reducing manual data entry.
4. **Ensuring compliance and security**: The system adheres to **privacy regulations** to protect sensitive patient information.

## The Impact on Healthcare

The adoption of AI-powered scribe technology has the potential to **revolutionize healthcare** by:

– **Reducing physician burnout**: Doctors spend less time on paperwork and more time with patients.
– **Enhancing documentation accuracy**: AI minimizes errors in medical records.
– **Improving workflow efficiency**: Faster documentation leads to **shorter consultation times** and increased patient throughput.
– **Lowering healthcare costs**: Automating administrative tasks reduces operational expenses.

## Future Prospects

With this new funding, Heidi Health aims to **refine its AI models**, expand its user base, and explore **global opportunities**. The company’s long-term vision is to **transform healthcare documentation** through AI, making medical workflows more efficient and patient-centered.

## Conclusion

Heidi Health’s **$17 million funding** represents a major step forward in the **AI-driven healthcare revolution**. By enhancing its **AI scribe technology**, the company is set to **improve medical documentation**, reduce administrative burdens, and ultimately enhance **patient care**. As AI continues to reshape the healthcare industry, Heidi Health is well-positioned to lead the way in **intelligent medical documentation solutions**.

—
Would you like any additional details or modifications to the article? 😊

# Athenahealth Discusses AI-Enabled Products and Insights for HIMSS25

Athenahealth, a leading provider of cloud-based electronic health records (EHR) and practice management solutions, is set to showcase its latest AI-enabled products and insights at the HIMSS25 Global Health Conference & Exhibition. As artificial intelligence (AI) continues to transform healthcare, Athenahealth is leveraging this technology to enhance clinical workflows, improve patient outcomes, and optimize administrative processes.

## **AI in Healthcare: Athenahealth’s Vision**

Athenahealth has been at the forefront of integrating AI into healthcare technology, aiming to reduce clinician burnout, streamline administrative tasks, and enhance decision-making. At HIMSS25, the company will highlight its latest AI-driven innovations designed to improve efficiency and patient care.

According to Athenahealth executives, AI is playing a crucial role in automating routine tasks, analyzing vast amounts of healthcare data, and providing actionable insights. The company’s AI-enabled solutions focus on three key areas:

1. **Clinical Decision Support**
2. **Revenue Cycle Management (RCM) Optimization**
3. **Patient Engagement and Experience**

## **AI-Enabled Products to Be Showcased at HIMSS25**

### **1. AI-Powered Clinical Decision Support**
Athenahealth is enhancing its EHR platform with AI-driven clinical decision support tools. These tools assist healthcare providers by:

– Offering real-time recommendations based on patient history and clinical guidelines
– Identifying potential drug interactions and contraindications
– Predicting disease progression using machine learning algorithms

By integrating AI into clinical workflows, Athenahealth aims to reduce cognitive burden on providers and improve diagnostic accuracy.

### **2. AI-Driven Revenue Cycle Management (RCM)**
Revenue cycle management is a critical component of healthcare operations, and Athenahealth is leveraging AI to optimize billing and claims processing. Key AI-driven RCM features include:

– **Automated Claims Processing:** AI algorithms detect errors in claims before submission, reducing denials and improving reimbursement rates.
– **Predictive Analytics for Revenue Forecasting:** AI analyzes financial data to predict cash flow and identify potential revenue cycle inefficiencies.
– **Intelligent Coding Assistance:** AI suggests appropriate medical codes based on clinical documentation, ensuring compliance and reducing administrative burden.

### **3. AI-Enhanced Patient Engagement**
Patient engagement is essential for improving health outcomes, and Athenahealth is using AI to personalize patient interactions. AI-powered patient engagement tools include:

– **Chatbots and Virtual Assistants:** AI-driven chatbots provide instant responses to patient inquiries, schedule appointments, and offer medication reminders.
– **Predictive Patient Outreach:** AI identifies patients at risk of missing appointments or needing follow-ups, enabling proactive outreach.
– **Natural Language Processing (NLP) for Patient Communication:** AI-powered NLP tools analyze patient messages and provide relevant responses, improving communication efficiency.

## **Insights from Athenahealth at HIMSS25**

In addition to unveiling new AI-enabled products, Athenahealth executives and industry experts will share insights on the future of AI in healthcare. Key discussion topics will include:

– **The Role of AI in Reducing Clinician Burnout**: AI-driven automation can alleviate administrative burdens, allowing providers to focus more on patient care.
– **Ethical Considerations in AI Implementation**: Ensuring AI models are transparent, unbiased, and secure is crucial for responsible AI adoption in healthcare.
– **AI’s Impact on Healthcare Interoperability**: AI can enhance data exchange between healthcare systems, improving care coordination and patient outcomes.

## **Conclusion**

As AI continues to revolutionize healthcare, Athenahealth is leading the way with innovative AI-enabled solutions designed to enhance clinical efficiency, optimize revenue cycle management, and improve patient engagement. At HIMSS25, the company will showcase its latest advancements and share valuable insights on the future of AI in healthcare.

With AI-driven automation and predictive analytics, Athenahealth is empowering healthcare providers to deliver better care while reducing administrative burdens. As the industry moves toward a more data-driven future, AI will play an increasingly vital role in shaping the next generation of healthcare technology.

Stay tuned for more updates from HIMSS25 as Athenahealth continues to push the boundaries of AI in healthcare.

# HIMSS25 Panel Explores Interoperability Challenges in a Fragmented Data Landscape

The Healthcare Information and Management Systems Society (HIMSS) 2025 Global Conference & Exhibition (HIMSS25) is set to be a pivotal event for healthcare technology leaders, policymakers, and innovators. One of the most anticipated discussions at the conference will focus on **interoperability challenges in a fragmented data landscape**—a critical issue that continues to hinder seamless healthcare data exchange and patient care coordination.

## **The Growing Importance of Interoperability**

Interoperability—the ability of different healthcare systems, applications, and devices to exchange and interpret shared data—has long been a priority for the healthcare industry. With the rise of electronic health records (EHRs), telehealth, and artificial intelligence (AI)-driven analytics, the need for a unified, interoperable healthcare ecosystem has never been greater. However, despite significant advancements, healthcare organizations still struggle with fragmented data systems, regulatory hurdles, and technical barriers that prevent the seamless flow of patient information.

## **Key Challenges in a Fragmented Data Landscape**

At HIMSS25, a distinguished panel of experts will explore the primary challenges that continue to impede interoperability in healthcare. Some of the key issues expected to be discussed include:

### **1. Lack of Standardization Across Systems**
One of the biggest obstacles to interoperability is the lack of standardized data formats and protocols across different healthcare systems. While initiatives like **FHIR (Fast Healthcare Interoperability Resources)** and **HL7 (Health Level Seven International)** have made progress in creating common data exchange standards, many legacy systems still rely on proprietary formats that are not easily compatible with modern interoperability frameworks.

### **2. Data Silos and Fragmentation**
Healthcare organizations often operate in silos, with patient data stored in disparate systems across hospitals, clinics, pharmacies, and insurance providers. This fragmentation makes it difficult for healthcare professionals to access a comprehensive view of a patient’s medical history, leading to inefficiencies, duplicated tests, and potential medical errors.

### **3. Privacy and Security Concerns**
With increasing cyber threats and stringent regulations such as **HIPAA (Health Insurance Portability and Accountability Act)** and **GDPR (General Data Protection Regulation)**, healthcare organizations must balance the need for data sharing with the imperative to protect patient privacy. Ensuring secure data exchange while maintaining compliance with evolving regulations remains a significant challenge.

### **4. Integration of Emerging Technologies**
The rise of AI, machine learning, and blockchain presents both opportunities and challenges for interoperability. While these technologies have the potential to enhance data sharing and security, integrating them into existing healthcare infrastructures requires significant investment and technical expertise.

### **5. Policy and Regulatory Barriers**
Despite federal initiatives such as the **21st Century Cures Act**, which promotes patient data access and interoperability, inconsistent policies across states and healthcare institutions create additional roadblocks. The HIMSS25 panel will likely discuss strategies for aligning regulatory frameworks to facilitate smoother data exchange.

## **Potential Solutions and Future Directions**

The HIMSS25 panel will not only highlight challenges but also explore potential solutions to drive interoperability forward. Some of the key strategies that may be discussed include:

– **Adoption of FHIR and API-Based Data Exchange**: Encouraging healthcare organizations to implement FHIR-based APIs can improve real-time data sharing and interoperability.
– **Blockchain for Secure Data Sharing**: Blockchain technology offers a decentralized and tamper-proof method for managing patient records, enhancing security and trust in data exchange.
– **AI and Automation for Data Integration**: AI-driven tools can help standardize and clean fragmented data, making it more accessible and actionable for healthcare providers.
– **Public-Private Collaborations**: Strengthening partnerships between government agencies, healthcare providers, and technology vendors can accelerate the development of interoperable solutions.
– **Patient-Centric Data Ownership**: Empowering patients with greater control over their health data through personal health records (PHRs) and digital health wallets can enhance data accessibility and interoperability.

## **Conclusion**

As healthcare continues its digital transformation, achieving true interoperability remains a top priority. The HIMSS25 panel discussion on interoperability challenges in a fragmented data landscape will provide valuable insights into the current barriers and potential solutions shaping the future of healthcare data exchange. By fostering collaboration among stakeholders and leveraging emerging technologies, the industry can move closer to a seamless, patient-centered healthcare ecosystem.

For healthcare leaders, policymakers, and technology innovators attending HIMSS25, this panel will be a must-attend session, offering actionable strategies to overcome interoperability challenges and drive meaningful progress in healthcare data integration.

# HIMSS25: Advancing Digital Health Policy Through Collaboration with the GDHP

The healthcare industry is undergoing a rapid digital transformation, with technology playing a crucial role in improving patient care, enhancing efficiency, and driving innovation. As part of this evolution, global collaboration is essential to ensure that digital health policies align with best practices and emerging trends. The HIMSS25 Global Conference & Exhibition will serve as a pivotal platform for advancing digital health policy through collaboration with the **Global Digital Health Partnership (GDHP)**.

## **What is HIMSS25?**

The **Healthcare Information and Management Systems Society (HIMSS) Global Conference & Exhibition**, commonly referred to as **HIMSS25**, is one of the most influential events in the healthcare technology sector. This annual gathering brings together healthcare professionals, policymakers, technology leaders, and industry stakeholders to discuss the latest advancements in health information and technology.

HIMSS25 will focus on key areas such as:
– **Interoperability and Health Information Exchange**
– **Artificial Intelligence (AI) and Machine Learning in Healthcare**
– **Cybersecurity and Data Privacy**
– **Patient-Centered Care and Digital Health Equity**
– **Global Health Policy and Regulatory Frameworks**

A major highlight of HIMSS25 will be its collaboration with the **Global Digital Health Partnership (GDHP)** to drive advancements in digital health policy.

## **Understanding the Global Digital Health Partnership (GDHP)**

The **GDHP** is an international collaboration of governments, public agencies, and organizations committed to advancing digital health. Established in 2018, the GDHP fosters global cooperation to improve health outcomes through digital innovation. Member countries and organizations work together to share knowledge, develop best practices, and address challenges related to digital health implementation.

The GDHP focuses on several key areas, including:
– **Interoperability and Standards**
– **Cybersecurity in Healthcare**
– **Artificial Intelligence and Emerging Technologies**
– **Digital Health Workforce Development**
– **Patient Access and Data Governance**

By collaborating with HIMSS, the GDHP aims to strengthen global digital health policies and create a more connected and efficient healthcare ecosystem.

## **How HIMSS25 and GDHP Collaboration Will Shape Digital Health Policy**

The partnership between HIMSS25 and GDHP will focus on several critical areas to advance digital health policy:

### **1. Strengthening Global Interoperability Standards**
Interoperability remains a major challenge in digital health, as different healthcare systems use varying standards and technologies. HIMSS25 will provide a platform for GDHP members to discuss strategies for improving interoperability, ensuring seamless data exchange across borders, and enhancing patient care.

### **2. Enhancing Cybersecurity and Data Privacy**
With the increasing digitization of healthcare, cybersecurity threats have become a significant concern. HIMSS25 will facilitate discussions on best practices for protecting patient data, securing healthcare networks, and implementing robust cybersecurity frameworks globally.

### **3. Leveraging AI and Emerging Technologies**
Artificial intelligence (AI) and machine learning are transforming healthcare, from predictive analytics to personalized medicine. HIMSS25 and GDHP will explore how AI can be integrated into healthcare systems while ensuring ethical considerations and regulatory compliance.

### **4. Promoting Digital Health Equity**
Ensuring equitable access to digital health solutions is a priority for both HIMSS and GDHP. The collaboration will address disparities in digital health access, particularly in underserved and rural communities, and develop strategies to bridge the digital divide.

### **5. Developing a Skilled Digital Health Workforce**
The adoption of digital health technologies requires a well-trained workforce. HIMSS25 will highlight initiatives to enhance digital health education, upskill healthcare professionals, and prepare the workforce for the future of healthcare technology.

## **The Impact of HIMSS25 and GDHP Collaboration**

The collaboration between HIMSS25 and GDHP will have a lasting impact on global digital health policy. By fostering international cooperation, sharing best practices, and addressing key challenges, this partnership will help shape a more efficient, secure, and patient-centered healthcare system.

Key expected outcomes include:
– **Improved global interoperability frameworks**
– **Stronger cybersecurity policies for healthcare organizations**
– **Wider adoption of AI-driven healthcare solutions**
– **Greater focus on digital health equity and accessibility**
– **Enhanced workforce training and capacity-building initiatives**

## **Conclusion**

HIMSS25 will serve as a critical venue for advancing digital health policy through collaboration with the **Global Digital Health Partnership (GDHP)**. By bringing together global leaders, policymakers, and technology experts, this partnership will drive meaningful progress in digital health, ensuring that healthcare systems worldwide are better equipped to leverage technology for improved patient outcomes.

As digital health continues to evolve, the insights and initiatives emerging from HIMSS25 will play a crucial role in shaping the future of healthcare on a global

# **HIMSS25 Panel Shares Expert Strategies for Combating Cybersecurity Threats**

As the healthcare industry continues to embrace digital transformation, cybersecurity threats have become an ever-present challenge. At HIMSS25, a panel of cybersecurity experts gathered to discuss the latest strategies for combating cyber threats in healthcare. The session provided valuable insights into the evolving threat landscape and practical approaches for safeguarding sensitive patient data.

## **The Growing Cybersecurity Threat in Healthcare**

Healthcare organizations are prime targets for cybercriminals due to the vast amounts of sensitive patient data they store. Ransomware attacks, phishing schemes, and data breaches have surged in recent years, putting patient safety and institutional integrity at risk. The HIMSS25 panel emphasized that cyber threats are not just an IT issue but a critical patient safety concern.

## **Key Strategies for Strengthening Cybersecurity**

The panelists shared expert strategies to help healthcare organizations mitigate cybersecurity risks and enhance their defenses.

### **1. Implementing Zero Trust Architecture**
One of the most effective ways to combat cyber threats is adopting a **Zero Trust** approach. This model assumes that no user or device should be trusted by default, even if they are inside the network. Key components of Zero Trust include:
– **Multi-Factor Authentication (MFA):** Ensuring that users verify their identity through multiple authentication methods.
– **Least Privilege Access:** Granting users only the minimum level of access necessary to perform their job functions.
– **Continuous Monitoring:** Regularly assessing network activity to detect and respond to potential threats in real time.

### **2. Strengthening Endpoint Security**
With the rise of remote work and connected medical devices, endpoint security has become a major concern. The panelists recommended:
– Deploying **advanced endpoint detection and response (EDR) solutions** to identify and mitigate threats.
– Ensuring **regular patching and updates** to prevent vulnerabilities from being exploited.
– Using **secure configurations** for medical devices to reduce exposure to cyber risks.

### **3. Enhancing Employee Training and Awareness**
Human error remains one of the biggest cybersecurity risks in healthcare. The panel stressed the importance of ongoing **cybersecurity awareness training** for all employees. Best practices include:
– Conducting **regular phishing simulations** to help staff recognize and avoid malicious emails.
– Educating employees on **social engineering tactics** used by cybercriminals.
– Encouraging a **culture of cybersecurity** where staff feel empowered to report suspicious activity.

### **4. Strengthening Incident Response and Recovery Plans**
A well-prepared incident response plan can minimize the impact of cyberattacks. The panelists advised healthcare organizations to:
– Develop and test **comprehensive incident response plans** to ensure quick and effective action during a breach.
– Establish **clear communication protocols** for notifying stakeholders, including patients, regulators, and law enforcement.
– Regularly conduct **cybersecurity drills** to assess preparedness and identify areas for improvement.

### **5. Leveraging Artificial Intelligence and Automation**
AI and automation are playing a growing role in cybersecurity defense. The panel highlighted how AI-driven security tools can:
– Detect **anomalous behavior** and potential threats in real time.
– Automate **threat response actions** to reduce the burden on security teams.
– Improve **threat intelligence sharing** across healthcare organizations.

### **6. Strengthening Third-Party Risk Management**
Many healthcare organizations rely on third-party vendors for IT services, medical devices, and cloud storage. However, these vendors can introduce security vulnerabilities. The panel recommended:
– Conducting **thorough security assessments** of all third-party vendors.
– Requiring **strict cybersecurity policies and compliance** with industry standards.
– Implementing **continuous monitoring** of vendor access and activities.

## **The Future of Cybersecurity in Healthcare**

As cyber threats continue to evolve, healthcare organizations must remain proactive in their cybersecurity efforts. The HIMSS25 panel emphasized that a **multi-layered security approach**—combining technology, policies, and employee education—is essential for protecting patient data and ensuring operational resilience.

By adopting these expert strategies, healthcare organizations can strengthen their cybersecurity posture and safeguard the future of digital healthcare.

—
Would you like additional details on any of these strategies?

# **HIMSS25 Panel Shares Expert Strategies for Combating Cybersecurity Threats**

As the healthcare industry continues to embrace digital transformation, cybersecurity threats have become a growing concern for organizations worldwide. At the **HIMSS25 Global Health Conference & Exhibition**, a panel of cybersecurity experts shared valuable insights and strategies to help healthcare organizations defend against evolving cyber threats.

## **The Growing Threat Landscape in Healthcare**

The healthcare sector has become a prime target for cybercriminals due to the vast amounts of sensitive patient data stored within electronic health records (EHRs), medical devices, and cloud-based systems. Ransomware attacks, phishing schemes, and insider threats have surged in recent years, leading to significant financial and reputational damage.

During the HIMSS25 panel discussion, experts emphasized that cyberattacks are no longer a question of “if” but “when.” Healthcare organizations must adopt a proactive approach to cybersecurity to mitigate risks and protect patient safety.

## **Key Strategies for Strengthening Cybersecurity in Healthcare**

The panelists outlined several critical strategies to combat cybersecurity threats in the healthcare industry:

### **1. Implement Zero Trust Architecture (ZTA)**
Zero Trust is a security framework that requires continuous verification of users, devices, and applications before granting access to sensitive data. The panelists stressed that healthcare organizations should move away from traditional perimeter-based security models and adopt a **Zero Trust approach** to minimize the risk of unauthorized access.

### **2. Strengthen Endpoint Security**
With the rise of remote work and connected medical devices, endpoint security has become a top priority. Experts recommended deploying **advanced endpoint detection and response (EDR) solutions** to monitor and mitigate potential threats in real time.

### **3. Enhance Employee Cybersecurity Training**
Human error remains one of the biggest vulnerabilities in cybersecurity. The panelists highlighted the importance of **regular cybersecurity training** for healthcare employees to recognize phishing attempts, social engineering tactics, and other cyber threats.

### **4. Improve Incident Response and Recovery Plans**
A well-defined **incident response plan** is crucial for minimizing the impact of cyberattacks. Experts advised healthcare organizations to conduct **regular tabletop exercises** and simulations to ensure their teams are prepared to respond swiftly to security breaches.

### **5. Leverage Artificial Intelligence (AI) and Automation**
AI-driven cybersecurity solutions can help healthcare organizations detect and respond to threats more efficiently. The panelists discussed how **machine learning algorithms** can analyze vast amounts of data to identify anomalies and potential security breaches before they escalate.

### **6. Strengthen Third-Party Risk Management**
Many healthcare organizations rely on third-party vendors for IT services, cloud storage, and medical device management. The panel emphasized the need for **rigorous vendor risk assessments** and continuous monitoring to ensure third-party partners adhere to strict cybersecurity standards.

### **7. Adopt Multi-Factor Authentication (MFA)**
Multi-Factor Authentication (MFA) is a simple yet effective way to prevent unauthorized access to healthcare systems. The panelists urged organizations to implement **MFA across all critical systems** to add an extra layer of security.

### **8. Secure Medical Devices and IoT Systems**
The increasing use of Internet of Things (IoT) devices in healthcare has introduced new security challenges. Experts recommended **regular security assessments** of connected medical devices and ensuring they receive timely software updates and patches.

## **The Future of Cybersecurity in Healthcare**

As cyber threats continue to evolve, healthcare organizations must remain vigilant and adaptive. The HIMSS25 panelists agreed that **collaboration between healthcare providers, government agencies, and cybersecurity experts** is essential to building a more resilient healthcare ecosystem.

By implementing these expert-recommended strategies, healthcare organizations can better protect patient data, maintain regulatory compliance, and ensure the continuity of critical healthcare services in the face of cyber threats.

### **Conclusion**

Cybersecurity in healthcare is no longer optional—it is a necessity. The insights shared at **HIMSS25** serve as a crucial roadmap for healthcare organizations looking to strengthen their cybersecurity posture. By adopting a proactive approach, leveraging advanced technologies, and fostering a culture of security awareness, the healthcare industry can effectively combat cyber threats and safeguard patient trust.

For more updates on cybersecurity trends and best practices, stay tuned for insights from **HIMSS25 and beyond**.

# **HIMSS25: Suki’s CEO Discusses Advancements in Health Technology**

The **Healthcare Information and Management Systems Society (HIMSS) 2025 Global Conference & Exhibition** is set to be a pivotal event for the healthcare industry, bringing together thought leaders, innovators, and technology experts to discuss the latest advancements in health IT. One of the most anticipated discussions at **HIMSS25** will feature **Punit Soni, CEO of Suki**, a leading provider of AI-powered voice solutions for healthcare professionals.

## **The Role of AI in Healthcare**

Artificial Intelligence (AI) has been transforming healthcare by improving efficiency, reducing administrative burdens, and enhancing patient care. Suki, a company at the forefront of AI-driven healthcare solutions, has been instrumental in developing **voice-enabled digital assistants** that help physicians with documentation, reducing burnout and allowing them to focus more on patient care.

At HIMSS25, **Punit Soni** will share insights on how AI is reshaping healthcare workflows, particularly in the areas of **clinical documentation, administrative automation, and physician-patient interactions**.

## **Key Advancements in Health Technology**

During his session, Soni is expected to highlight several key advancements in health technology, including:

### **1. AI-Powered Clinical Documentation**
One of the biggest challenges in healthcare is the **burden of documentation**. Physicians spend a significant amount of time on administrative tasks, which can lead to burnout and reduced patient interaction. Suki’s AI-powered assistant helps automate documentation by using **natural language processing (NLP)** to transcribe and structure clinical notes in real time.

### **2. Voice-Enabled Digital Assistants**
Voice technology is becoming increasingly sophisticated, allowing for **seamless integration** into healthcare workflows. Suki’s digital assistant enables physicians to **dictate notes, retrieve patient information, and complete administrative tasks** using simple voice commands. This reduces the need for manual data entry and improves efficiency.

### **3. Integration with Electronic Health Records (EHRs)**
One of the major pain points for healthcare providers is the complexity of **Electronic Health Records (EHRs)**. Suki’s AI assistant integrates with major EHR systems, streamlining workflows and making it easier for physicians to access and update patient records. This integration enhances **data accuracy, reduces errors, and improves overall efficiency**.

### **4. Reducing Physician Burnout**
Burnout is a growing concern in the healthcare industry, with many physicians citing administrative tasks as a major contributor. By leveraging AI-driven solutions like Suki, healthcare organizations can **reduce cognitive load, improve work-life balance, and enhance job satisfaction** for medical professionals.

### **5. Future of AI in Healthcare**
Looking ahead, Soni will discuss the **future of AI in healthcare**, including advancements in **predictive analytics, personalized medicine, and AI-driven decision support systems**. These innovations have the potential to **revolutionize patient care, improve clinical outcomes, and optimize healthcare operations**.

## **The Impact of AI on Healthcare Efficiency**

AI-powered solutions like Suki are not just about convenience—they are fundamentally changing the way healthcare is delivered. By automating repetitive tasks, improving documentation accuracy, and enhancing physician efficiency, AI is helping to create a **more patient-centered and efficient healthcare system**.

## **Conclusion**

As HIMSS25 approaches, the healthcare industry is eager to hear from **Punit Soni** and other leaders about the transformative power of AI in healthcare. With advancements in **voice technology, AI-driven documentation, and EHR integration**, companies like Suki are paving the way for a **more efficient, less burdensome, and patient-focused healthcare system**.

Stay tuned for more updates from **HIMSS25**, where the future of health technology will take center stage. 🚀

# A Guide to Chicken Lo Mein: Ingredients, Preparation, and Cooking Tips

Chicken Lo Mein is a cherished dish from Chinese cuisine that has won the affections and taste buds of food enthusiasts worldwide. This stir-fried noodle preparation is marked by its flavorful sauce, succulent chicken, and a vibrant mix of vegetables. Whether you are an experienced cook or a beginner in the kitchen, this guide will lead you through the key ingredients, steps for preparation, and cooking advice to craft a tasty Chicken Lo Mein at your place.

## Ingredients

### Noodles
– **Lo Mein Noodles**: Traditionally, lo mein utilizes fresh egg noodles that are soft and chewy. These can be located in the refrigerated aisle of Asian markets or you can opt for dried egg noodles as a substitute.

### Protein
– **Chicken**: Boneless, skinless chicken breast or thighs are typically used. Thighs provide enhanced flavor and moisture, while breasts are leaner.

### Vegetables
– **Bell Peppers**: Red, green, or yellow, sliced into thin strips.
– **Carrots**: Julienned or thinly sliced for a bit of crunch.
– **Snow Peas or Snap Peas**: Introduce a fresh, crisp texture.
– **Green Onions**: Chopped, for garnish and taste.
– **Bean Sprouts**: Optional, for an additional crunch.

### Sauce
– **Soy Sauce**: The foundation of the sauce, contributing saltiness and umami.
– **Oyster Sauce**: Introduces depth and a hint of sweetness.
– **Sesame Oil**: A little enhances the dish with a nutty essence.
– **Cornstarch**: Used to thicken the sauce.
– **Garlic and Ginger**: Freshly minced for a fragrant flavor.

### Optional Ingredients
– **Chili Paste or Sauce**: For those who prefer some spice.
– **Peanut Butter**: A unique addition that provides creaminess.

## Preparation

### Step 1: Marinate the Chicken
1. Cut the chicken into thin strips.
2. In a bowl, mix soy sauce, a teaspoon of cornstarch, and a splash of sesame oil. Add the chicken and allow it to marinate for at least 15-30 minutes. This process not only infuses flavor into the chicken but also aids in tenderizing it.

### Step 2: Prepare the Vegetables
1. Rinse and cut all vegetables into uniform pieces to guarantee even cooking.
2. Keep the vegetables separated to incorporate them into the stir-fry in phases, depending on their cooking durations.

### Step 3: Cook the Noodles
1. For fresh lo mein noodles, cook them according to package directions until al dente. Drain and set aside.
2. If using dried noodles, boil them until tender, then rinse under cool water to halt the cooking process.

## Cooking Tips

### 1. Utilize High Heat
Stir-frying is most effective over high heat. This method allows ingredients to cook quickly while maintaining their color and texture. A wok is best, but a large skillet can suffice as well.

### 2. Cook in Batches
If you have numerous ingredients, think about cooking in phases. This avoids overcrowding the pan, which may cause steaming instead of frying.

### 3. Add Ingredients in Phases
Begin with the chicken, cooking it until no longer pink. Remove it from the pan, then introduce the vegetables that require a longer cook time (like carrots and bell peppers) before adding quicker-cooking items (like snow peas and bean sprouts).

### 4. Combine and Toss
Once all components are cooked, return the chicken to the pan, add the cooked noodles, and drizzle in the sauce. Toss everything together rapidly to ensure even coating and heating.

### 5. Garnish and Serve
Top with chopped green onions and serve hot. For an extra touch, drizzle a bit of sesame oil on top just before serving.

## Conclusion

Chicken Lo Mein is a versatile dish that can be tailored with your preferred vegetables and sauces. With its quick prep and cooking time, it is ideal for weeknight meals or hosting guests. By following this guide, you will be well on your way to mastering this traditional dish, bringing a taste of Chinese cuisine into your home kitchen. Enjoy your culinary journey!