Green Bean Coleslaw Recipe

**Green Bean Coleslaw Recipe: A Fresh Twist on a Classic Dish**

Coleslaw is a beloved side dish that often graces the tables at barbecues, picnics, and family gatherings. Traditionally made with cabbage, carrots, and a creamy dressing, coleslaw is known for its crunchy texture and tangy flavor. However, if you’re looking to add a fresh twist to this classic dish, consider incorporating green beans. This Green Bean Coleslaw recipe is not only delicious but also packed with nutrients, making it a perfect addition to any meal.

**Ingredients:**

– 1 pound fresh green beans, trimmed and cut into 1-inch pieces
– 2 cups shredded cabbage (green or purple)
– 1 cup shredded carrots
– 1/2 cup thinly sliced red onion
– 1/4 cup chopped fresh parsley
– 1/2 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 tablespoon Dijon mustard
– 1 tablespoon honey
– Salt and pepper to taste

**Instructions:**

1. **Prepare the Green Beans:**
– Bring a large pot of salted water to a boil. Add the green beans and cook for about 3-4 minutes until they are tender-crisp.
– Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. This will help maintain their bright green color and crisp texture.
– Once cooled, drain the green beans thoroughly and set aside.

2. **Combine the Vegetables:**
– In a large mixing bowl, combine the blanched green beans, shredded cabbage, shredded carrots, sliced red onion, and chopped parsley. Toss the vegetables together until well mixed.

3. **Make the Dressing:**
– In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, and honey until smooth and well combined. Season with salt and pepper to taste.

4. **Dress the Coleslaw:**
– Pour the dressing over the vegetable mixture. Toss everything together until the vegetables are evenly coated with the dressing.

5. **Chill and Serve:**
– Cover the coleslaw and refrigerate for at least 30 minutes to allow the flavors to meld together. This will also help the coleslaw develop a more cohesive texture.
– Before serving, give the coleslaw a good stir and adjust the seasoning if necessary.

**Tips for Success:**

– **Freshness is Key:** Use fresh, crisp green beans for the best texture and flavor. If fresh green beans are not available, you can substitute with frozen green beans, but be sure to thaw and drain them well before use.

– **Customize Your Coleslaw:** Feel free to add other ingredients to your coleslaw, such as sliced bell peppers, toasted nuts, or dried cranberries, for additional flavor and texture.

– **Make Ahead:** This coleslaw can be made a day in advance, which makes it a convenient option for entertaining. Just be sure to give it a good stir before serving.

**Nutritional Benefits:**

Green beans are an excellent source of vitamins A, C, and K, as well as fiber and folate. By incorporating them into your coleslaw, you’re not only enhancing the flavor but also boosting the nutritional value of the dish. This Green Bean Coleslaw is a great way to enjoy a healthy, vibrant side dish that’s both satisfying and refreshing.

In conclusion, this Green Bean Coleslaw recipe offers a delightful variation on a traditional favorite. Its combination of crisp green beans, crunchy cabbage, and a tangy dressing makes it a versatile dish that pairs well with a variety of main courses. Whether you’re hosting a summer barbecue or simply looking for a new way to enjoy your vegetables, this recipe is sure to impress. Give it a try and savor the fresh flavors of this innovative coleslaw!