Day: February 3, 2025

# How to Make Air Fryer Green Beans: A Fast and Nutritious Recipe

In the past few years, air fryers have surged in popularity due to their capacity to produce crispy, tasty dishes with considerably less oil compared to conventional frying methods. One of the standout vegetables that can be easily prepared in an air fryer is green beans. They’re not only healthy but also cook rapidly, making them an ideal side dish for any meal. In this article, we’ll walk you through a straightforward and healthy recipe for making air fryer green beans, ensuring you savor a delicious and guilt-free delight.

## Why Opt for Green Beans?

Green beans make an excellent addition to your diet. They are low in calories and packed with vital nutrients, including vitamins A, C, and K, in addition to fiber and antioxidants. Consuming green beans can aid digestion, enhance immunity, and contribute to overall well-being. When cooked in an air fryer, they maintain their bright color and crunch while developing a delightful roasted taste.

## Ingredients

To create air fryer green beans, gather the following ingredients:

– **Fresh green beans**: 1 pound (trimmed)
– **Olive oil**: 1 tablespoon (or cooking spray)
– **Garlic powder**: 1 teaspoon (optional)
– **Salt**: ½ teaspoon (to taste)
– **Black pepper**: ¼ teaspoon (to taste)
– **Parmesan cheese**: 2 tablespoons (optional, for serving)
– **Lemon juice**: 1 tablespoon (optional, for serving)

## Equipment

– Air fryer
– Mixing bowl
– Tongs or spatula

## Step-by-Step Instructions

### Step 1: Prepare the Green Beans

Begin by washing the fresh green beans under cold water to eliminate any dirt or impurities. Trim the ends of the beans by snapping them off or cutting them with a knife. This will ensure you have tender, bite-sized pieces.

### Step 2: Season the Beans

In a mixing bowl, mix the trimmed green beans with olive oil, garlic powder, salt, and black pepper. Toss the beans until they are well-coated with the oil and spices. If you want a lighter alternative, you can opt for cooking spray instead of olive oil.

### Step 3: Preheat the Air Fryer

Preheat your air fryer to 375°F (190°C). Preheating is essential for achieving that perfect crispy texture.

### Step 4: Air Fry the Green Beans

After the air fryer is preheated, arrange the seasoned green beans in the basket in a single layer. Avoid overcrowding to ensure even cooking. Depending on the capacity of your air fryer, you might need to cook the beans in separate batches.

Cook the green beans for approximately 8-10 minutes, shaking the basket halfway through to ensure even cooking. The beans should be tender and slightly crispy when finished. If you prefer them crispier, you can extend the cooking time by an additional 1-2 minutes.

### Step 5: Serve and Enjoy

Once the green beans are cooked to your preference, take them out of the air fryer and transfer them to a serving dish. For an extra flavor boost, sprinkle with grated Parmesan cheese and a squeeze of fresh lemon juice. This adds a pleasant tang and richness to the dish.

## Tips for Perfect Air Fryer Green Beans

1. **Select Fresh Beans**: Opt for bright green, firm beans without spots for optimal flavor and texture.
2. **Try Different Seasonings**: Feel free to personalize your green beans with various spices like paprika, cayenne pepper, or Italian seasoning for a unique twist.
3. **Incorporate Nuts**: For extra crunch and flavor, toss in some slivered almonds or chopped walnuts during the last few minutes of cooking.
4. **Serve with Dips**: Pair your air fryer green beans with a healthy dip, such as hummus or a yogurt-based dressing, for a fulfilling snack.

## Conclusion

Air fryer green beans are a swift, nutritious, and delightful way to add more vegetables to your meals. With minimal prep and cooking time, you can savor a healthy side dish that enhances any meal. Whether you’re serving them at a family gathering or enjoying them as a snack, this recipe is destined to become a favorite. So grab your air fryer and prepare to relish perfectly crispy green beans in no time!

**Affineon Health Raises $5 Million to Combat Healthcare Provider Burnout**

In a significant development for the healthcare industry, Affineon Health, a cutting-edge health tech startup, has successfully raised $5 million in seed funding to tackle one of the most pressing challenges in modern medicine: healthcare provider burnout. The funding round, led by prominent venture capital firms and angel investors, underscores the growing recognition of burnout as a critical issue that demands immediate and innovative solutions.

### The Growing Crisis of Healthcare Provider Burnout

Burnout among healthcare providers has reached alarming levels in recent years, exacerbated by the COVID-19 pandemic, increasing administrative burdens, and staffing shortages. According to a 2023 report by the National Academy of Medicine, over 60% of physicians and 40% of nurses in the United States reported symptoms of burnout, including emotional exhaustion, depersonalization, and reduced professional efficacy. These symptoms not only affect the well-being of healthcare workers but also compromise patient care, leading to medical errors, lower patient satisfaction, and higher turnover rates.

The financial toll of burnout is equally staggering. A study published in the *Annals of Internal Medicine* estimated that physician burnout costs the U.S. healthcare system approximately $4.6 billion annually due to turnover, reduced clinical hours, and other associated factors. These figures highlight the urgent need for systemic interventions to address this multifaceted issue.

### Affineon Health: A Mission-Driven Approach

Founded in 2021, Affineon Health has positioned itself as a pioneer in leveraging technology to improve the mental health and well-being of healthcare providers. The company’s mission is to create sustainable solutions that empower healthcare workers to thrive in their demanding roles while maintaining high standards of patient care.

Affineon Health’s flagship product is an AI-driven platform designed to streamline administrative tasks, provide real-time mental health support, and foster a culture of resilience within healthcare organizations. The platform integrates seamlessly with existing electronic health record (EHR) systems, offering features such as automated documentation, predictive analytics to identify early signs of burnout, and access to teletherapy services tailored specifically for healthcare workers.

“Our goal is to alleviate the systemic pressures that contribute to burnout and help healthcare providers rediscover the joy and purpose in their work,” said Dr. Emily Carter, CEO and co-founder of Affineon Health. “This funding will enable us to scale our solutions and make a meaningful impact on the lives of those who dedicate themselves to caring for others.”

### How the $5 Million Will Be Used

The $5 million raised in this funding round will be allocated toward several key initiatives:

1. **Product Development and Enhancement**: Affineon Health plans to expand the capabilities of its platform, incorporating advanced machine learning algorithms to better predict burnout risk and provide personalized interventions.

2. **Clinical Research and Validation**: The company will collaborate with academic institutions and healthcare organizations to conduct rigorous studies that validate the efficacy of its solutions in reducing burnout and improving provider well-being.

3. **Market Expansion**: With an initial focus on U.S.-based hospitals and clinics, Affineon Health aims to broaden its reach to international markets, addressing burnout on a global scale.

4. **Customer Support and Training**: To ensure successful implementation, the company will invest in training programs and dedicated support teams to assist healthcare organizations in adopting its platform.

5. **Advocacy and Awareness Campaigns**: Affineon Health intends to launch initiatives to raise awareness about the impact of burnout and the importance of mental health support for healthcare providers.

### Industry Support and Investor Confidence

The funding round was led by MedTech Ventures, with participation from HealthFirst Capital, Resilience Partners, and several high-profile angel investors, including former healthcare executives and clinicians. The strong backing from the investment community reflects confidence in Affineon Health’s innovative approach and its potential to drive meaningful change in the healthcare sector.

“Affineon Health is addressing a critical pain point in the healthcare industry with a solution that is both scalable and impactful,” said Sarah Lin, managing partner at MedTech Ventures. “We are proud to support their mission and look forward to seeing the positive ripple effects their platform will have on healthcare providers and patients alike.”

### A Step Toward a Healthier Future

As healthcare systems worldwide grapple with the challenges of provider burnout, Affineon Health’s innovative solutions offer a beacon of hope. By combining technology, clinical expertise, and a deep understanding of the human side of healthcare, the company is poised to make a lasting impact on the well-being of healthcare workers and the quality of care they deliver.

The $5 million funding milestone marks a significant step forward for Affineon Health and the broader movement to prioritize the mental health of those on the frontlines of medicine. As the company continues to grow and evolve, it serves as a reminder that addressing burnout is not just a moral imperative but also a strategic investment in the future of healthcare.

**Zest Health Raises $13M to Advance Alternative Treatments for Inflammatory Skin Diseases**

In a significant development for the field of dermatology and alternative medicine, Zest Health, a pioneering biotech company, has successfully raised $13 million in Series A funding to accelerate its mission of developing innovative, non-invasive treatments for inflammatory skin diseases. This funding round, led by prominent venture capital firms specializing in health tech and life sciences, signals a growing interest in alternative approaches to managing chronic skin conditions that affect millions of people worldwide.

### Addressing a Growing Epidemic of Skin Diseases

Inflammatory skin diseases, such as eczema, psoriasis, rosacea, and atopic dermatitis, are among the most prevalent chronic conditions globally. According to the World Health Organization (WHO), over 125 million people worldwide suffer from psoriasis alone, while eczema affects approximately 10% of the population in developed countries. These conditions not only cause physical discomfort, such as itching, redness, and inflammation, but also take a significant toll on mental health, often leading to anxiety, depression, and reduced quality of life.

Traditional treatments for these conditions typically include topical corticosteroids, immunosuppressants, and biologic therapies. While effective for many, these options often come with drawbacks, including side effects, high costs, and the potential for long-term health risks. Recognizing these challenges, Zest Health has positioned itself as a disruptor in the dermatology space by focusing on alternative, patient-centric solutions.

### The Vision Behind Zest Health

Founded in 2018, Zest Health is dedicated to harnessing the power of natural compounds, microbiome science, and cutting-edge biotechnology to create safe, effective, and sustainable treatments for inflammatory skin diseases. The company’s approach is rooted in the belief that addressing the root causes of inflammation, rather than merely managing symptoms, is key to achieving long-term relief for patients.

“Skin health is deeply connected to overall health,” said Dr. Emily Carter, CEO and co-founder of Zest Health, in a statement following the funding announcement. “Our mission is to redefine how we treat inflammatory skin diseases by offering solutions that are not only effective but also gentle, accessible, and free from the side effects associated with conventional therapies.”

### Breakthroughs in Alternative Treatments

Zest Health’s research and development efforts focus on three core areas:

1. **Microbiome-Based Therapies**: The skin microbiome, a complex ecosystem of microorganisms that live on the skin’s surface, plays a crucial role in maintaining skin health. Zest Health is developing topical treatments that restore balance to the microbiome, reducing inflammation and promoting natural healing.

2. **Plant-Derived Compounds**: Leveraging the anti-inflammatory and antioxidant properties of certain plant-based ingredients, Zest Health is formulating treatments that soothe irritated skin and support its natural barrier function. These compounds are carefully selected based on rigorous scientific research and clinical testing.

3. **Personalized Medicine**: Recognizing that no two patients are alike, Zest Health is investing in AI-driven tools to create personalized treatment plans. By analyzing individual skin profiles and genetic markers, the company aims to tailor therapies to each patient’s unique needs.

### The $13M Funding: A Catalyst for Growth

The $13 million raised in this funding round will be instrumental in advancing Zest Health’s pipeline of products and bringing them closer to market. Specifically, the funds will be allocated toward:

– **Clinical Trials**: Conducting large-scale clinical trials to validate the safety and efficacy of its treatments.
– **Regulatory Approvals**: Navigating the regulatory landscape to secure FDA and international approvals for its products.
– **Scaling Production**: Expanding manufacturing capabilities to meet anticipated demand.
– **Research and Development**: Continuing to explore new frontiers in alternative dermatology treatments.

Investors in this round include GreenLeaf Ventures, BioImpact Capital, and several angel investors with expertise in biotech and dermatology. Their support underscores the confidence in Zest Health’s vision and its potential to transform the treatment landscape for inflammatory skin diseases.

### A Patient-Centric Approach

One of the key differentiators of Zest Health is its commitment to patient education and empowerment. The company plans to launch a digital platform alongside its treatments, offering resources such as lifestyle tips, diet recommendations, and stress management techniques to complement its products. This holistic approach reflects a broader trend in healthcare toward treating patients as whole individuals rather than focusing solely on isolated symptoms.

### The Future of Dermatology

Zest Health’s innovative approach comes at a time when the demand for alternative and integrative treatments is on the rise. As patients increasingly seek out natural and sustainable options, companies like Zest Health are well-positioned to lead the charge in redefining how chronic conditions are managed.

With its recent funding success, Zest Health is poised to make a meaningful impact on the lives of millions of people living with inflammatory skin diseases. By combining cutting-edge science with a deep understanding of

**Elon Musk Announces Trump’s Agreement to Terminate USAID Operations: A Bold Shift in U.S. Foreign Aid Policy**

In a surprising turn of events, tech billionaire Elon Musk has taken to social media to announce that former U.S. President Donald Trump has agreed to a plan to terminate operations of the United States Agency for International Development (USAID). The announcement, which has sparked widespread debate, raises questions about the future of U.S. foreign aid, global diplomacy, and the role of private individuals in shaping public policy.

### The Announcement

Elon Musk, known for his influence in technology, space exploration, and social media, made the announcement on X (formerly Twitter), the platform he owns. In his post, Musk stated, *”Just had a conversation with Donald Trump. He’s agreed to terminate USAID operations. Time to rethink how we help the world—efficiency and accountability are key.”*

The statement immediately went viral, with reactions ranging from shock and support to criticism and skepticism. While Musk did not provide further details about the conversation or the rationale behind the decision, the announcement has reignited debates about the effectiveness and purpose of U.S. foreign aid programs.

### What is USAID?

The United States Agency for International Development (USAID) was established in 1961 by President John F. Kennedy. Its mission is to promote global development, provide humanitarian assistance, and advance U.S. foreign policy objectives by addressing issues such as poverty, health crises, education, and economic development in developing countries. USAID has played a pivotal role in responding to natural disasters, combating diseases like HIV/AIDS and malaria, and fostering democratic governance worldwide.

With an annual budget of approximately $40 billion, USAID is one of the largest foreign aid organizations in the world. However, it has also faced criticism over the years for inefficiencies, lack of transparency, and allegations of political interference in recipient countries.

### The Trump-Musk Connection

While Donald Trump has been out of office since January 2021, he remains a polarizing figure in American politics. During his presidency, Trump often expressed skepticism about foreign aid, arguing that U.S. taxpayer dollars should be prioritized for domestic needs. In 2018, his administration proposed significant cuts to USAID’s budget, though these were largely blocked by Congress.

Elon Musk, on the other hand, has increasingly positioned himself as a thought leader on global issues, from climate change to artificial intelligence. His companies, including SpaceX and Tesla, have global reach, and Musk has frequently advocated for innovative, market-driven solutions to global challenges.

The announcement of their collaboration on this issue has raised eyebrows, with many questioning Musk’s role in influencing public policy. While Musk is not an elected official, his immense wealth and influence have allowed him to engage directly with political leaders and shape public discourse.

### Implications of Terminating USAID

If USAID operations were to be terminated, the implications would be far-reaching, both domestically and internationally. Here are some potential consequences:

1. **Impact on Global Development**: USAID-funded programs have been instrumental in improving health outcomes, reducing poverty, and supporting education in developing countries. Terminating these programs could leave millions without access to essential services.

2. **Geopolitical Consequences**: U.S. foreign aid is not just about altruism; it is also a tool of soft power. Scaling back aid could create a vacuum that other nations, such as China or Russia, might fill, potentially shifting global alliances and influence.

3. **Economic Ramifications**: Many U.S. businesses and non-governmental organizations (NGOs) rely on USAID contracts and grants. Terminating the agency could lead to job losses and economic disruption in sectors tied to international development.

4. **Humanitarian Concerns**: USAID has been a critical player in responding to humanitarian crises, from natural disasters to refugee emergencies. Without its resources and expertise, the global response to such crises could be severely hampered.

5. **Domestic Backlash**: The decision to terminate USAID is likely to face significant opposition from Congress, NGOs, and advocacy groups. Critics argue that foreign aid represents a small fraction of the federal budget but delivers outsized benefits in terms of global stability and goodwill.

### A Shift Toward Private Sector Solutions?

Musk’s mention of “efficiency and accountability” suggests that he envisions a different model for addressing global challenges—potentially one driven by the private sector. Musk has previously demonstrated a preference for market-based solutions, as seen in his efforts to provide internet access in remote areas through SpaceX’s Starlink and his investments in renewable energy technologies.

Some analysts speculate that Musk may be advocating for a privatized approach to foreign aid, leveraging technology and innovation to achieve development goals more effectively. However, critics caution that privatization could prioritize profit over people and fail to address the root causes of poverty and inequality.

### Public Reaction and Political Fallout