Applying sunscreen daily should be an essential part of everyone’s skincare routine. Though some may see it as an unnecessary extra step, using sunscreen…
The post Why Sunscreen Should Be A Part Of Your Skincare Routine appeared first on The Art of Healthy Living.
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Discover the biological reasons why losing weight can be challenging for women over 40 and learn science-based strategies to help you reach your weight loss goals with Thinlicious.
The post The Science of Weight Loss for Women Over 40 appeared first on Thinlicious.
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“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue
It didn’t fit. I zipped, tugged, and shimmied, but the zipper wouldn’t budge. I was twenty-three, it was my college graduation, and the dress I had bought a month ago would not zip.
As I stood there crying in the mirror, riddled with exhaustion, anxiety, vulnerability, and sheer overwhelm, I wondered what was happening to my body. In just one month I had gained thirty pounds. I was having one to three panic attacks a day. Everything …
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A special, triple-bean, vegan chili inspired by Jess Damuck’s new cookbook. It’s bold, flavor-packed and uses a technique to achieve the best texture of any chili I’ve eaten. It’s time to schedule a big chili night.
Continue reading Health Nut Vegan Chili on 101 Cookbooks
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Nowadays, with fashion being accessible to everyone and the rise of social media influencers, it’s no surprise that we all want to stand out…
The post Turn Ordinary Outfits Into Extraordinary Looks With These Finishing Touches appeared first on The Art of Healthy Living.
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Everyone wants to be healthy, but that doesn’t always mean everyone’s as healthy as they’d like to be. You could be in a position…
The post 3 Great Habits To Help Improve Your Health appeared first on The Art of Healthy Living.
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Social networks have important advantages regarding their use, which have spread throughout the world thanks to their incredible functionalities. Unfortunately, however, they also have…
The post The Worst Networks For Teen Mental Health appeared first on The Art of Healthy Living.
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Research findings indicate patterns in human attraction and dating preferences, with physical fitness playing a considerable role. Unless you’re planning on being a sugar…
The post How Physical Fitness Influences Your Dating Life And Attractiveness appeared first on The Art of Healthy Living.
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In our fast-paced world, finding quick ways to refresh our appearance and boost our energy is crucial. Whether you’re preparing for an important meeting,…
The post Instant Refresh: Quick Fixes To Look And Feel Rejuvenated appeared first on The Art of Healthy Living.
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“’I got saved by the beauty of the world,’ she said to me. And the beauty of the world was honored in the devotion of her attention. Nothing less than the beauty of the world has become more present, more redemptive, for more of us in the encounter with her poetry.” ~Krista Tippett, on interviewing poet Mary Oliver
The act of paying attention seems rather simple. Simply being aware of life happening all around us. And yet most of us are what we might call asleep at the wheel. We perform daily tasks and engage ourselves in human interactions without …
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