How to Wake Up from the Painful Trance of Unworthiness

“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to perceive the truth of who we really are.” ~Tara Brach

Breaking free from the trance of unworthiness is a key part of our evolution process, both at an individual and collective level.

Let me explain why.

What I observe with clients and what resonates with my own experiences is that most (if not all) triggers, limitations we impose on ourselves, and fears of failure or success stem from a deep …

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