TRIGGER WARNING: This post deals with an account of domestic violence and may be triggering to some.
“You can’t heal the people you love. You can’t make choices for them. You can’t rescue them.” ~Unknown
Every story starts at the beginning. But how far back should I go? Birth?
I was born at Our Lady of Lourdes Hospital in Camden, New Jersey, in May of 1972…just after three in the morning.
No, wait. That’s not morning. It’s still dark outside.
Forgive me. That’s an inside joke.
You see, just a few years ago a friend of thirty years came to …Read more
Being on a diet and restricting yourself from all the delicious food can be difficult. However, your diet food doesn’t have to be plain…
The post Beef Jerky: The Perfect Snack When You Are On A Diet appeared first on The Art of Healthy Living.Read more
One of the best ways to make roasted delicata squash, inspired by my friend Molly Watson. This recipe uses the pretty, scalloped-edged cross-cuts of the delicata squash, a few small potatoes, chopped kale, radishes, almonds and a bold miso harissa dressing.Read more